Fermented Fruit & Vegetable Recipes

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Showing articles tagged Fermented Fruit & Vegetable Recipes
  • Lacto-Fermented Peach Salsa

    Lacto-Fermented Peach Salsa

    Those end-of-summer ripe peaches won't go to waste with this amazing salsa recipe.

  • Fermented Gazpacho

    Fermented Gazpacho

    This is a great soup for a hot summer day!

  • Fermented Beet and Fruit Ketchup

    Fermented Beet and Fruit Ketchup

    Here’s a tasty ketchup for those who avoid nightshades. There’s no need for added sweeteners with the combination of dried plums and pears. If you don’t tell, no one will guess this is made from beets.

  • Sauerkraut and White Bean Soup

    Sauerkraut and White Bean Soup

    This delicious and probiotic-rich soup can be served cold with sour cream and cheese sandwiches for a very cultured summer lunch.

  • Italian Sausage And Sauerkraut Stir-Fry

    Italian Sausage And Sauerkraut Stir-Fry

    A quick and easy summer stir-fry supper that goes well with a cold loaf of sourdough bread.

  • Lacto-Fermented Chilero

    Lacto-Fermented Chilero

    This Costa Rican-inspired condiment is sweet from the carrots and spicy from the hot peppers. A real treat!

  • Sauerkraut Chocolate Cake With Sour Cream Frosting

    Sauerkraut Chocolate Cake With Sour Cream Frosting

    Make this scrumptious cake for your next special occasion and enjoy the rave reviews you’ll receive. No one will ever guess what the “secret” ingredient is!

  • Easy Probiotic-Rich Thousand Island Dressing

    Easy Probiotic-Rich Thousand Island Dressing

    Thousand Island dressing is one of those dressings that can really make the dish it is added to. Whether it’s spooned thick onto a sandwich or poured thinly over a salad, this famous dressing can be made rich in probiotics when you’ve already got a few lacto-fermented condiments on hand.

  • Southern Pickled Nopalitos

    Southern Pickled Nopalitos

    Make this traditional southern dish using natural ingredients such as raw apple cider vinegar.

  • Spicy Lacto-Fermented Lemons

    Spicy Lacto-Fermented Lemons

    Lacto-fermented lemons make a wonderful condiment for meat or fowl,especially in tagines and other stews.

  • Easy Lacto-Fermented Root Beer

    Easy Lacto-Fermented Root Beer

    Forget commercial soda! Make root beer the way it was made for generations. Delicious naturally fermented root beer will thrill your family.

  • Lacto-Fermented Peach-Raisin Chutney

    Lacto-Fermented Peach-Raisin Chutney

    This chutney is a sweet treat with a shortened fermenting period. It is great for skeptical first-timers!