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  • Kefir Cream Cheese

    Kefir Cream Cheese

    Learn to make thick and delicious kefir cream cheese with this easy recipe.

  • Chia Seed Kombucha

    Chia Seed Kombucha

    Make delicious kombucha with chia seeds just like popular commercial beverages, but at a fraction of the cost!

  • Simple Kimchi

    Simple Kimchi

    This recipe for kimchi is simple and can be made with ingredients you can find at the farmer’s market, or maybe even your own garden.

  • Lacto-Fermented Applesauce

    Lacto-Fermented Applesauce

    Culturing the applesauce gives it a flavor and excitement that you just can’t get from cooked down applesauce. By leaving the apples raw you are keeping all of the enzymes intact, but you can also culture regular old applesauce. And the addition of whey or a starter culture will give your applesauce a friendly bacteria boost!

  • Chèvre


    Learn to make chèvre, a delicious and easy-to-make soft goat cheese.

  • Sourdough Dinner Rolls

    Sourdough Dinner Rolls

    These fluffy dinner rolls are a great start to sourdough baking. Easy to make and scrumptious, your family will be converted to sourdough in no time!

  • Lacto-Fermented Beets and Turnips

    Lacto-Fermented Beets and Turnips

    Moderate the sweetness of beets with the tangy crunch of turnips for a delicious pickle blend.

  • Ginger Bug

    Ginger Bug

    A ginger bug is the start of many natural fermented beverages. The mixture of sugar, ginger, and water captures wild yeasts and beneficial bacteria, which can then be used to add a probiotic boost (and fizz) herbal sodas like ginger ale or root beer, and fruit sodas like blueberry, raspberry, or rhubarb.

  • Super Simple Lacto-Fermented Peppers

    Super Simple Lacto-Fermented Peppers

    Like many lacto-fermented recipes, the process for fermenting peppers is super simple. You can add all sorts of fun spices like cumin and cayenne to give it a southwestern flare, but they are great plain, in just a salt brine, too!

  • Lemon-Ginger Zinger Kombucha

    Lemon-Ginger Zinger Kombucha

    Looking for a refreshing probiotic beverage your family will enjoy? Check out this delicious and easy recipe using the amazing flavors of lemon and ginger!

  • Traditional Whey Ricotta

    Traditional Whey Ricotta

    Learn how to make traditional ricotta cheese using whey left over from other cheese making projects. Everything you need is in this post!

  • Hard Kefir Cheese

    Hard Kefir Cheese

    Yet another use for your milk kefir! Drain and press for a hard cheese that can be grated and sprinkled on your favorite dishes.