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Broccoli Sprout Salsa
Add delicious, nutritious broccoli sprouts to salsa, for an amazing snack!
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Sprouted Flour Sugar Cookies
Sugar cookies are super easy to make and so tasty with a glass of cold milk! Try this variation using the sprouted flour of your choice.
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Sprouted Barley Apple Cinnamon Muffin
Sprouted barley flour creates a moist, tender muffin which is especially delicious when paired with apples and cinnamon.
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Sprouted Lentil Salad
Enjoy your home sprouted lentils in this amazing salad, with lots of crunchy veggies and a salty cheese to top things off. It’s delicious!
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Bean Sprout Stir-Fry with Ginger and Scallions Recipe
Make delicious stir-fry bean sprouts without going out to a restaurant! You’ll be amazed at how easy this delicious dish is to make at home.
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Sprouts Hummus
If traditional hummus isn't your style, try this light and tasty variation made with bean sprouts.
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Sprouted Bean Burgers
Turn your burger meal into a sprouted, vegetarian treat. With plenty of flavor, you won’t miss the meat.
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Sprouted Black Bean Soup
Use your sprouted black beans in this spicy Tex-Mex black bean soup recipe.
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Enzyme and Protein-Rich Sprout Salad
Amazing sprouts salad, topped with sharp cheese and a creamy probiotic dressing, contains everything you need for a nutritious, delicious meal!
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Greek Sprouted Garbanzo Soup
Enjoy the flavors in this thick, rich Greek soup with sprouted garbanzo beans.
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Basic French Bread With Sprouted Flour
Make delicious french bread using sprouted flour. This basic recipe uses a poolish, similar to a sourdough starter, but without the maintenance!
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Minted Sprouted Pea Dip
This new take on hummus dip will wow you and your entire family. Combine the fresh taste of sprouted green peas with herbs and spices, for an amazing bread or veggie dip!
