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Piña Colada Fruit Salad With Kefir Dressing
The combination of sweet fruit and tangy kefir is both refreshing and full of probiotics, making it the perfect addition to a barbecue spread or brunch.
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Super Easy Sprouted Flour Cocoa Brownies
These are the fudgy, decadent, delicious brownies you crave when you want something full of chocolate. Use any sprouted flour, including gluten-free!
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Sprouted Flour Sugar Cookies
Sugar cookies are super easy to make and so tasty with a glass of cold milk! Try this variation using the sprouted flour of your choice.
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Bean Sprout Stir-Fry with Ginger and Scallions Recipe
Make delicious stir-fry bean sprouts without going out to a restaurant! You’ll be amazed at how easy this delicious dish is to make at home.
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Sprouts Hummus
If traditional hummus isn't your style, try this light and tasty variation made with bean sprouts.
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Basic French Bread With Sprouted Flour
Make delicious french bread using sprouted flour. This basic recipe uses a poolish, similar to a sourdough starter, but without the maintenance!
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Sprouted Barley Apple Cinnamon Muffin
Sprouted barley flour creates a moist, tender muffin which is especially delicious when paired with apples and cinnamon.
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Sprouts In Coconut-Garlic Butter
Try this tasty stir-fry dish of bean sprouts. The coconut and garlic flavors are simply scrumptious!
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Greek Sprouted Garbanzo Soup
Enjoy the flavors in this thick, rich Greek soup with sprouted garbanzo beans.
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Enzyme and Protein-Rich Sprout Salad
Amazing sprouts salad, topped with sharp cheese and a creamy probiotic dressing, contains everything you need for a nutritious, delicious meal!
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Sprouted Black Bean Soup
Use your sprouted black beans in this spicy Tex-Mex black bean soup recipe.
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Sprouted Lentil Salad
Enjoy your home sprouted lentils in this amazing salad, with lots of crunchy veggies and a salty cheese to top things off. It’s delicious!