-
Piña Colada Fruit Salad With Kefir Dressing
The combination of sweet fruit and tangy kefir is both refreshing and full of probiotics, making it the perfect addition to a barbecue spread or brunch.
-
Super Easy Sprouted Flour Cocoa Brownies
These are the fudgy, decadent, delicious brownies you crave when you want something full of chocolate. Use any sprouted flour, including gluten-free!
-
Sprouted Flour Sugar Cookies
Sugar cookies are super easy to make and so tasty with a glass of cold milk! Try this variation using the sprouted flour of your choice.
-
Bean Sprout Stir-Fry with Ginger and Scallions Recipe
Make delicious stir-fry bean sprouts without going out to a restaurant! You’ll be amazed at how easy this delicious dish is to make at home.
-
Sprouts Hummus
If traditional hummus isn't your style, try this light and tasty variation made with bean sprouts.
-
Basic French Bread With Sprouted Flour
Make delicious french bread using sprouted flour. This basic recipe uses a poolish, similar to a sourdough starter, but without the maintenance!
-
Sprouted Barley Apple Cinnamon Muffin
Sprouted barley flour creates a moist, tender muffin which is especially delicious when paired with apples and cinnamon.
-
Sprouts In Coconut-Garlic Butter
Try this tasty stir-fry dish of bean sprouts. The coconut and garlic flavors are simply scrumptious!
-
Greek Sprouted Garbanzo Soup
Enjoy the flavors in this thick, rich Greek soup with sprouted garbanzo beans.
-
Enzyme and Protein-Rich Sprout Salad
Amazing sprouts salad, topped with sharp cheese and a creamy probiotic dressing, contains everything you need for a nutritious, delicious meal!
-
Sprouted Black Bean Soup
Use your sprouted black beans in this spicy Tex-Mex black bean soup recipe.
-
Sprouted Lentil Salad
Enjoy your home sprouted lentils in this amazing salad, with lots of crunchy veggies and a salty cheese to top things off. It’s delicious!
