Recipe: Kefir Cucumber Salad

Ingredients:

• 2 medium cucumbers, quartered lengthwise and diced cucumbers, quartered lengthwise and diced cucumbers, quartered lengthwise and diced
• 2 garlic cloves, minced garlic cloves, minced garlic cloves, minced
• 1/4-1/2 tsp. sea salt, or to taste sea salt, or to taste sea salt, or to taste
• 1 tsp. apple cider vinegar or well-fermented kombucha apple cider vinegar or well-fermented kombucha apple cider vinegar or well-fermented kombucha
• 1/2 cup milk kefir milk kefir milk kefir
• Pinch of ground cumin Pinch of ground cumin Pinch of ground cumin