Recipe: Probiotic-Rich Ham Salad

Need a good way to use up leftover holiday ham? Try this ham salad sandwich filling that uses fermented dill pickles as well as fermented mayonnaise to give your sandwich a healthy dose of probiotics, as well as great flavor!



  1. Combine ham, celery, pickles, onions, and mustard in a medium-size bowl.
  2. Stir in 4 Tbsp. of lacto-fermented mayonnaise.
  3. Store in the refrigerator.

At A Glance

PREP: 10 minutes
COOK: 20 minutes
TOTAL: 30 minutes
YIELD: Makes enough filling for 4 hearty sandwiches.