Pumpkin is a winter squash that tastes great when fermented. Packed with many benefits, pumpkins are a great source of potassium, vitamin, and fiber.

Just the scent of pumpkin spice can put anyone in a good mood. Enjoy this fall season with these five wonderful Pumpkin Spice Sourdough recipes!

Sourdough Pumpkin Pancakes Recipe_header

Sourdough Pumpkin Pancakes

If you’ve already exhausted the dessert tray with pumpkin pie, pumpkin cake, and pumpkin bars, then consider adding some pumpkin to breakfast with these sourdough pancakes. GET THIS RECIPE >>

Whole Wheat Pumpkin Spice Muffins_header

Whole Wheat Pumpkin Spice Muffins

Fill your kitchen with the wonderful scents of fall with this delicious recipe. Pumpkin muffins are great for breakfast or snack, easy to pack in a lunch box or as an office snack. GET THIS RECIPE >>

Sourdough Pumpkin Chocolate Chip Muffins Recipe_header

Sourdough Pumpkin Chocolate Chip Muffins

With familiar and delicious flavors, these sourdough muffins pack a flavor and nutritional punch. Serve as a fall treat for breakfast along with eggs and apples, or as a school snack with nut butter. GET THIS RECIPE >>

Sourdough Pumpkin Quick Bread Recipe_header

Sourdough Pumpkin Bread

This well-known bread gets a dose of tang and the benefit of fermentation with the addition of a sourdough starter. Still just barely sweetened and filled with pumpkin pie spice, it is a tasty bread that can be served throughout the fall. GET THIS RECIPE >>

Gluten Free Sourdough Pumpkin Bread Recipe_header

Gluten-Free Sourdough Pumpkin Bread

This sweet, spicy bread is the perfect fall treat to enjoy with a cup of hot tea or coffee. Ferment the dough overnight and then mix in the other ingredients for a fermented, perfectly tender pumpkin loaf. GET THIS RECIPE >>