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Composition Of Water Kefir Grains: Bacteria & Yeasts
Comprehensive list of the live yeast and bacteria that generally comprise Water Kefir Grains (aka Japanese Water Kefir Crystals, Tibiscos, etc.)
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Converting Milk Kefir Grains to Water Kefir Grains
With the right steps and a little luck, Milk Kefir Grains can be converted into a water kefir culture. Learn how to make the switch.
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Water Kefir: Kefir Water & Its Benefits
Water kefir is a great soda alternative with a healthy, probiotic kick! Learn water kefir is and its benefits from the fermentation experts at Cultures for Health. And order your kefir water cultures and starters online to get started.
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Lacto-Fermented Electrolyte Drinks
When the temperatures begin to rise, our first inclination is to drink as much water as possible. Learn how to add a probiotic kick to your hydration.
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Cross-Contamination: Keeping Your Cultures Safe From Each Other
What is cross contamination and what are the risks when fermenting? Find out more and learn what best practices will keep your cultures safe.
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How Long Will Your Cultures Last?
How long will your starter cultures or fermented foods be good at different temperatures? Here is a handy reference.
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Warm Weather Care For Starter Cultures
During summer's heat, culturing can be tricky. Keep your ferments cool with these tips and ideas on how to beat the heat.
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Cold Weather Care For Starter Cultures
Learn how to make cultured and fermented foods using starter cultures during the cool winter months. Plus ideas for how to keep cultures warm!
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HOW-TO VIDEO: How to Assemble Grolsch-style Flip-Top Bottles
Flip-top bottles are awesome for bottling kombucha, water kefir or even homemade beer or soda. The caps often arrive separately, so here's a quick video on how to put your bottles together.
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