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How to Dehydrate Sprouted Grains to Grind Into Flour
Learn how to dehydrate your sprouted grains for grinding into flour, then enjoy sprouted bread and other baked goods!
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How To Sprout Seeds In A Sack
Learn to sprout larger seeds such as legumes in a hanging sack or bag using our step-by-step instructions. You’ll be amazed at home simple sprouting can be!
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How To Sprout Seeds In A Tray
Learn this popular and easy method for sprouting seeds at home using a plastic tray. Our step-by-step instructions will help you along the way!
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How To Sprout Seeds In A Jar
Learn this popular and easy method for sprouting seeds at home using a simple glass jar. Our step-by-step instructions will help you master sprouting!
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How To Sprout Grains
Learn how and why to sprout grains before eating or grinding into flour for baking. It’s so easy!
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How to Cook with Sprouted Beans
Learn about using bean sprouts in your favorite recipes. Sprouted beans are nutritious and easier to digest, and your recipes will still taste amazing!
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Fermented Grain Porridges
Grains have been fermented for as long as they have been eaten. Many of us today, given our industrialized food practices, assume that these fermented grains were eaten in the form of sourdough breads and baked goods. The reality, though, is much different.
