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Sprouting

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How To Sprout Lentils
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You Can Do This

You can get started sprouting today with the wide selection of expert advice articles, how-to videos, and recipes from our Cultures for Health team and other Real Food pros.

Sprouting Definition & Benefits:

Sprouts are the first growth of a seed, before they turn into what will someday become the plants we are familiar seeing in our gardens. When you keep the seeds moist and warm they begin to sprout and create tiny little plants. Some claim that the ancient practice of sprouting can turn a hard to digest grain, seed, or bean into a food product that your body digests as easily as a vegetable.

Whether you are looking to sprout seeds, grains or legumes, we have the expert advice to help you learn to sprout at home! Browse our expert advice below and remember...you can do this!

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Showing Sprouting tagged Growing Grass & Microgreens
  • How To Grow Sandwich And Salad Microgreens

    How To Grow Sandwich And Salad Microgreens

    Grow these tiny microgreens right on your countertop! They add amazing flavor to sandwiches, salads, and more!

  • How To Grow Barley Grass for Juicing

    How To Grow Barley Grass for Juicing

    Grow barley grass at home with just a few simple supplies. Follow our easy instructions and get ready to juice your home grown barley grass!

  • How To Grow Wheat Grass for Juicing

    How To Grow Wheat Grass for Juicing

    Grow wheat grass at home with just a few simple supplies. Follow our easy instructions and get ready to juice your home grown wheat grass!

  • How To Juice Barley Grass

    How To Juice Barley Grass

    Learn to juice barley grass at home and enjoy the benefits of fresh juice every day! Our easy step-by-step instructions will help you get started!

  • How To Juice Wheat Grass

    How To Juice Wheat Grass

    Learn to juice wheat grass at home and enjoy the benefits of fresh juice every day! Our easy step-by-step instructions will help you get started!

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