Loading..

Product was successfully added to your shopping cart.

5

Product was successfully added to your comparison list.

Sprouting

Featured Advice
How To Sprout Lentils
Find A Recipe
Browse dozens of recipes featuring homemade sprouts! Find A Recipe
You Can Do This

You can get started sprouting today with the wide selection of expert advice articles, how-to videos, and recipes from our Cultures for Health team and other Real Food pros.

Sprouting Definition & Benefits:

Sprouts are the first growth of a seed, before they turn into what will someday become the plants we are familiar seeing in our gardens. When you keep the seeds moist and warm they begin to sprout and create tiny little plants. Some claim that the ancient practice of sprouting can turn a hard to digest grain, seed, or bean into a food product that your body digests as easily as a vegetable.

Whether you are looking to sprout seeds, grains or legumes, we have the expert advice to help you learn to sprout at home! Browse our expert advice below and remember...you can do this!

Browse All Articles

Showing Sprouting tagged Sprouting Seeds
  • How To Sprout Seeds In A Jar

    How To Sprout Seeds In A Jar

    Learn this popular and easy method for sprouting seeds at home using a simple glass jar. Our step-by-step instructions will help you master sprouting!

  • How To Sprout Clover Seeds

    How To Sprout Clover Seeds

    Try this tasty alternative to the popular alfalfa sprout: clover sprouts! Clover sprouts look and taste similar to alfalfa, but are milder in flavor.

  • How To Sprout Onion Seeds

    How To Sprout Onion Seeds

    Grow delicious tiny scallions in just a few days using onion seeds. Add to sandwiches or salads for a mild onion flavor and delightful crunch!

  • How To Sprout Broccoli And Other Brassica Seeds

    How To Sprout Broccoli And Other Brassica Seeds

    Learn to sprout broccoli, radish, cabbage, and other brassica seeds with these easy step-by-step instructions.

  • How To Sprout Alfalfa Seeds

    How To Sprout Alfalfa Seeds

    Grow fresh, flavorful alfalfa sprouts, just like you see on salad bars, but even better when grown at home!

  • How To Sprout Sunflower Seeds

    How To Sprout Sunflower Seeds

    Learn how to sprout sunflower seeds with our step-by-step instructions. Remember to check that your sunflower seeds are sproutable before getting started!

  • How To Sprout Chia Seeds

    How To Sprout Chia Seeds

    Learn to sprout chia and other mucilaginous seeds on a terra cotta dish or linen cloth. It’s so easy with our step-by-step instructions!

  • How To Sprout Buckwheat

    How To Sprout Buckwheat

    Learn how to sprout buckwheat with our easy step-by-step instructions. Enjoy in cereals, salads, and bread or dehydrate and grind into buckwheat flour!

8 Item(s)