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Sprouting Recipes

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How to Cook with Sprouted Beans
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Sprouting is becoming more popular all the time thanks to its many benefits and easy, at-home methods. But what do you do with those seeds, grains, and legumes after they become beautiful baby sprouts?  We have the answers here in our sprouting recipes!

Create colorful sprouted lentil salads, energizing raw sprouted granola, and savory sprouted hummus. Sprout grains to create your own sprouted flours, which you can then age and use for all types of baking. The possibilities are endless!

Sprouting is simple and fun, so enjoy cooking with your sprouts in the same way. Explore all of our sprouting recipes below, and remember: you can do this!

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Showing Sprouting Recipes tagged Side Dishes
  • Sprouts Hummus

    Sprouts Hummus

    If traditional hummus isn't your style, try this light and tasty variation made with bean sprouts.

  • Sprouts In Coconut-Garlic Butter

    Sprouts In Coconut-Garlic Butter

    Try this tasty stir-fry dish of bean sprouts. The coconut and garlic flavors are simply scrumptious!

  • Basic French Bread With Sprouted Flour

    Basic French Bread With Sprouted Flour

    Make delicious french bread using sprouted flour. This basic recipe uses a poolish, similar to a sourdough starter, but without the maintenance!

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