Milk Kefir Recipes

Ingredients You'll Need

Make Milk Kefir at home with our starter grains.

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DIY Kit: Everything you need to start making milk kefir at home

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Showing Milk Kefir Recipes
  • Cranberry Smoothie

    Cranberry Smoothie

    Make this delicious smoothie using cranberries which are high in antioxidants; probiotic yogurt, kefir or buttermilk make up the smoothie base

  • Sourdough Spelt Muffins

    Sourdough Spelt Muffins

    These sourdough muffins are barely sweetened with honey and have just a bit of tang from a long-fermentation period.

  • Creamy Spicy Southwestern Salad Dressing

    Creamy Spicy Southwestern Salad Dressing

    Taco salad, if made right, doesn’t even need a dressing. But this dressing will take your salad to a whole new level, and it doesn’t even have to be relegated to taco salads!

  • Kefir Artichoke Dip

    Kefir Artichoke Dip

    A great way to use extra kefir! Combine with lacto-fermented mayonnaise and parmesan cheese for a delicious cultured side dish.

  • Whole Wheat Cinnamon Waffles

    Whole Wheat Cinnamon Waffles

    These amazing whole wheat waffles are more tender than the white flour version by soaking the wheat flour overnight in yogurt, buttermilk, or kefir.

  • Gluten-free Sourdough Buckwheat Pancakes

    Gluten-free Sourdough Buckwheat Pancakes

    Make delicious buckwheat pancakes at home! This sourdough buckwheat pancake recipe is easy to prepare the night before. And, it’s gluten-free!

  • Pumpkin Smoothie

    Pumpkin Smoothie

    Make a delicious smoothie using yogurt, kefir, or buttermilk.

  • Chilled Cucumber Avocado Kefir Soup

    Chilled Cucumber Avocado Kefir Soup

    This soup, alive with probiotics and enzymes from cultured dairy kefir, creates a lovely cooling meal alongside something slightly filling like crackers and cheese or a thin-crusted homemade pizza topped with summer vegetables.

  • Sourdough Honey-Sweetened Blueberry Spelt Muffins

    Sourdough Honey-Sweetened Blueberry Spelt Muffins

    Just sweet enough and studded with blueberries, these sourdough spelt muffins are delicious!

  • Kefir Cucumber Salad

    Kefir Cucumber Salad

    Cucumbers are so refreshing. Add fresh milk kefir and spices, for an amazing probiotic treat on a warm day!

  • Whipped Cultured Cream To Top Your Dessert

    Whipped Cultured Cream To Top Your Dessert

    There are ways to make more nutrient-dense that will satisfy your sweet tooth with natural sweeteners and healthy fats. Using pastured eggs and cultured dairy can actually decrease the need for a sweetener in the recipe since it leaves you satisfied and nourished.

  • Milk Kefir Vinaigrette

    Milk Kefir Vinaigrette

    Liven up your everyday vinaigrette with creamy milk kefir, for a dressing that clings better to salad leaves and contains probiotics, too!