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Sprouted Flour Brownies
Make delicious brownies using cultured dairy and nearly any variety of sprouted flour you prefer, including gluten-free brown rice!
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Fluffy Fruit Cobbler
A great way to turn delicious fruit into a filling dessert!
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Creamy Orange Kefir Fruit Salad
Throw together a quick fruit salad with a cultured dairy dressing like this fruit salad. It takes the traditional flavors of the popular creamy orange drink - orange, dairy, and vanilla - and turns it into an eat-with-a-fork salad.
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Kefir Dessert Sauce
This easy to make sauce is a great way to add probiotics to your fruit or favorite dessert recipe
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Kefir Chocolate Frosty
In this homemade version of the famous thick and rich “Frosty,” we combine milk and milk kefir for a sweet and probiotic-rich chocolate treat.
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Apple Cinnamon Kefir Ice Cream
Make this amazing ice cream using fresh apples, cinnamon, and probiotic-rich keir. Can be made using kefir made from cow milk, goat milk, or coconut milk (for a dairy-free option).
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Whipped Cultured Cream To Top Your Dessert
There are ways to make more nutrient-dense that will satisfy your sweet tooth with natural sweeteners and healthy fats. Using pastured eggs and cultured dairy can actually decrease the need for a sweetener in the recipe since it leaves you satisfied and nourished.
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Basic Fruit Smoothie
Put your yogurt, kefir, or cultured buttermilk to work for you. Make a delicious cultured dairy fruit smoothie for breakfast, snack, or even dessert!
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Peanut Butter-Chocolate Chip Kefir Ice Cream
Try this favorite combination of peanut butter and chocolate added to kefir ice cream, for a delightful and probiotic treat!
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Lemon-Blueberry Kefir Ice Cream
This lemon-blueberry ice cream pairs three of the most complementary flavors in the food world into one creamy, rich dessert.
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Chocolate Chip Raspberry Kefir Ice Cream
Make this delicious ice cream using chocolate chips, raspberries, and probiotic kefir. Whip up a batch tonight!
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Chocolate Kefir Bread
Make delicious chocoloate bread using milk kefir. This bread makes a wonderful breakfast, snack or even dessert!
