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Lacto-fermented Cayenne Peppers
These peppers get less spicy with age, so if they carry too much of a kick for you, just let them sit longer until they are edible.
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Lacto-fermented Curried Mango Ginger Chutney
A great addition to any Indian meal, this chutney is an amalgam of flavors sure to please your palate. Try to use fresh ginger and garlic as they lend a fresher, more developed flavor than ground spices.
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Baked Kraut Crackers
Sauerkraut is great as a condiment or side dish, but try using extra kraut in baked wheat crackers, for a little added texture and flavor.
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Day-After Cold Turkey Salad
No one wants to cook the day after Thanksgiving, even to warm up leftovers. This simple salad can be thrown together and stored in a jar in the refrigerator for easy sandwiches, or simply served with crackers and milk.
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Southwestern Buttermilk Lacto-fermented Salsa Dressing
Combine creamy buttermilk and sour cream with tangy salsa to make a perfect dressing for a southwestern meal.
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Lacto-fermented Summer Squash Spears
Cucumbers aren't the only vegetable that makes good pickle spears. Try summer squash pickle spears in this recipe. Use zucchini, yellow squash or another favorite variety.
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Lacto-Fermented Green Bean Soup
This tangy and delicious soup can be a side dish or a meal all on its own.
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Easy Pork and Kraut Soft Tacos
Sauerkraut is a delicious addition to tacos with pork and your favorite toppings. Add rice and beans on the side for a delicious and easy meal
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Lacto-fermented Garlic Scapes
Make delicious fermented garlic scapes at home with our easy recipe.v
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Sauerkraut and Apple Coleslaw
Dress up your sauerkraut with this quick and easy coleslaw recipe. It's a delight on a warm summer evening!
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Lacto-fermented Squash and Zucchini Cubes with Red Pepper and Dill
Lacto-fermented squash and zucchini cubes with red pepper and dill.
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Lacto-Fermented Dijon Mayonnaise
This mayo calls for Dijon mustard, adding tang to an otherwise everyday condiment.