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Marinated Winter Sauerkraut Salad
When the dark days of winter come and there is nothing fresh or green to be found, this is the salad that gets you through.
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Golden Kraut
Garlic, ginger, and turmeric are used in many health tonics. This recipe combines them with the wonderful properties of sauerkraut, for a healthy and delicious side dish.
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Lacto-Fermented Kohlrabi Kraut
Kohlrabi makes a delicious kraut: much like sauerkraut but with an unexpected sweet undertone.
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Southwestern Kraut
This ferment has all the crunch and tang of sauerkraut, with the added flavors of the southwest. This kraut lends delicious flavor, crunch, and probiotics to tacos, Mexican-flavored salads, beans, and any other south-of-the-border dish.
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Lacto-fermented Kohlrabi Pickles with Dill and Mustard
This fermented kohlrabi recipe contains a delightful blend of complementary and contrasting flavors!
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Chlorophyll Kraut
By combining cabbage with collard greens and fresh parsley, this kraut packs an extra punch of chlorophyll.
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Cortido (Latin American Sauerkraut)
If you’ve never tried cortido then you are in for a real treat. It is similar to sauerkraut in that it is a lacto-fermented cabbage but it is a bit more exciting with its flavors from Latin America.
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Garlicky Kraut
Sauerkraut is an all-time favorite. Make it even more special with the addition of aromatic garlic!
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Salt-Free Sauerkraut
Avoiding salt, but want to enjoy sauerkraut? This recipe uses herbal seeds to replace the salt in fermented sauerkraut.
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Carrot Kraut
This sauerkraut variation is slightly milder than traditional cabbage kraut, and a little sweet, so it is better for more timid palates.
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Curried Lacto-Fermented Cauliflower
This spicy and beautifully colored cultured vegetable will brighten up any meal as a side dish. It even looks pretty in the jar!
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Lacto-Fermented Cauliflower, Carrots, and Garlic
Use your extra veggies to make this quick and easy vegetable ferment for snacks or a crunchy side dish.
