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Lacto-fermentation has been used for generations as a means of preservation, well before its many probiotic benefits were discovered. Explore our fermented vegetables and fruits recipes to find new traditions for you and your family.
Make a batch of flavorful sauerkraut and colorful beet kvass with veggies from your garden or farmer's market. Ferment your salsas and other sides to sneak probiotics and depths of flavor into every daily condiment. And that's just the beginning! Once you start fermenting, there's no turning back.
Explore our fermented vegetable, fruits, and condiment recipes below, and remember: you can do this!
Click on a topic below to find a recipe that suits your taste bud:clear filters
Learn to make pickles the old-fashioned way! Naturally fermented, these pickles use salt and/or whey rather than vinegar
This is exactly what you need for hot dogs, hamburgers, and stacked sandwiches!.
Make delicious "kosher" dill pickles at home using a natural fermentation method with this easy recipe.