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Fermented Vegetable, Fruit, & Condiment Recipes

Featured Recipe
Lacto-Fermented "Kosher" Dill Pickles
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Naturally Fermented Carrot Sticks
Naturally Fermented Carrot Sticks
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Dozens of tutorials and tips to help you ferment vegetables at home! Find Advice
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Lacto-fermentation has been used for generations as a means of preservation, well before its many probiotic benefits were discovered. Explore our fermented vegetables and fruits recipes to find new traditions for you and your family.

Make a batch of flavorful sauerkraut and colorful beet kvass with veggies from your garden or farmer's market. Ferment your salsas and other sides to sneak probiotics and depths of flavor into every daily condiment. And that's just the beginning! Once you start fermenting, there's no turning back.

Explore our fermented vegetable, fruits, and condiment recipes below, and remember: you can do this!

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