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You can learn how to make cultured and fermented food from the comfort of your own home with our easy-to-follow How-To videos!
What you put into your body matters. At Cultures for Health, we encourage you to try to live healthy by offering you tips, advice, recipes, and information on the many benefits of preparing cultured foods at home.
Learning to make cultured foods at home is not only easy; it's cost-effective and healthy, giving your family more options to control the ingredients that go into your food preparation.
Remember...you can do this!
Click on a topic below to find expert advice to fit your needs:clear filters
Kombucha SCOBYs that arrive dehydrated need to be rehydrated- in this video we'll teach you how to get your SCOBY activated to make Kombucha Tea at home!
Learn how to make kombucha tea at home! Whether you’re new to making kombucha tea or an expert, try our easy-to-follow kombucha tea recipe and how-to video.
Creating delicious Kombucha flavors is easy! This how-to video covers flavoring and bottling instructions, plus our favorite kombucha flavor ideas to make it fizzy!
Flip-top bottles are awesome for bottling kombucha, water kefir or even homemade beer or soda. The caps often arrive separately, so here's a quick video on how to put your bottles together.