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You can learn how to make cultured and fermented food from the comfort of your own home with our easy-to-follow How-To videos!
What you put into your body matters. At Cultures for Health, we encourage you to try to live healthy by offering you tips, advice, recipes, and information on the many benefits of preparing cultured foods at home.
Learning to make cultured foods at home is not only easy; it's cost-effective and healthy, giving your family more options to control the ingredients that go into your food preparation.
Remember...you can do this!
Click on a topic below to find expert advice to fit your needs:clear filters
Get your yogurt fix, the easy way! Our How-To Video contains step-by-step instructions for making yogurt with our Traditional and Mild Flavor Yogurt Starter Cultures at home.
With no yogurt maker required Viili, Filmjölk, Matsoni, and Piimä yogurt varieties are easy to make at home. Learn how to culture them right on your counter with our How-To Video!
Love the thick, rich taste of store-bought Greek yogurt? With this simple how-to video you can learn how to make Greek yogurt at home and save money.
Homemade Bulgarian yogurt is perhaps most similar to store-bought yogurts. Use this easy step-by-step video to learn how to make Bulgarian yogurt at home.