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Making cultured and fermented foods doesn't have to be difficult. You can learn to make cultured and fermented foods at home with our Cultures for Health team.
Whether you want to start with something simple, like water or milk kefir, or are ready to invest in a making homemade cheese or sourdough baking, we have hundreds of expert advice articles, FAQs, tutorials, and other troubleshooting tips to help you be successful.
Where to start? Pick a topic below to view our expert advice articles tailored to natural lifestyle beginners. And remember...you can do this!
Click on a topic below to find expert advice to fit your needs:clear filters
If myths about kombucha have held you back, we'll shed some light on them so you can start brewing a delicious, tangy homemade tonic.
Many fermented foods require water for the culturing process. Learn which factors to consider when choosing a water source.
Learn how to obtain a Kombucha Scoby and read how to make your own Kombucha tea at home using our recipes and how-to guides.
Considering adding kombucha to your diet? Learn about the beneficial bacteria and yeast that make up Kombucha Tea.
Learn how to choose kombucha tea brewing supplies for making kombucha at home. You may already have the supplies you need to get started today!
Learn more about kombucha ingredients, like a SCOBY, tea, and sugar and how to choose ingredients to make your own kombucha at home.
How is kombucha different from water kefir? Is one better than the other? We'll answer all of this plus give an overview of these fermented, bubbly drinks.
From baby SCOBYs to second fermentation and everything in between, this list of kombucha brewing terms will have you ready to brew your own booch in no time!
What does kombucha taste like? Does kombucha contain alcohol? We answer all this in our extensive FAQ on kombucha tea, including how to make it at home!
Kombucha SCOBYs that arrive dehydrated need to be rehydrated- in this video we'll teach you how to get your SCOBY activated to make Kombucha Tea at home!
Is your scoby bad, or is it just ugly? Take a look at the many variations of a healthy scoby.
Learn how to make kombucha tea at home! Whether you’re new to making kombucha tea or an expert, try our easy-to-follow kombucha tea recipe and how-to video.