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Making cultured and fermented foods doesn't have to be difficult. You can learn to make cultured and fermented foods at home with our Cultures for Health team.
Whether you want to start with something simple, like water or milk kefir, or are ready to invest in a making homemade cheese or sourdough baking, we have hundreds of expert advice articles, FAQs, tutorials, and other troubleshooting tips to help you be successful.
Where to start? Pick a topic below to view our expert advice articles tailored to natural lifestyle beginners. And remember...you can do this!
Click on a topic below to find expert advice to fit your needs:clear filters
What is yogurt, and what is yogurt made of? Brush up on the history of yogurt, where yogurt comes from, and other details about its history.
Kefir and Yogurt are both cultured dairy products but there are differences between kefir and yogurt that make them unique. Learn which is best for you!
Learn all about yogurt starters and how to choose one that fits your life. Consider taste, consistency, and beneficial bacteria in each type of yogurt culture.
When making yogurt at home, you have several choices of milk to use. Learn how pasteurization, fat content, and more will affect your homemade yogurt!
Learn more about making homemade yogurt using a yogurt starter culture with our detailed FAQ.
Learn the basics of home yogurt making, including supplies and ingredients you need to make delicious homemade yogurt!
Learn how to make yogurt right at home. Making homemade yogurt allows you to choose better ingredients, is fun, easy, and can save you money in the long run!
Learn to culture yogurt at home without a yogurt maker, and for a fraction of the price of store-bought yogurt!
Learn how the fat content of milk used to make yogurt, kefir, or buttermilk can affect the flavor, texture, and nutritional value of your finished product.
Heating milk to the right temperature is essential for making cheese and yogurt, but isn't always easy. Learn how to heat your milk for culturing projects.
Make thick, creamy Greek-style yogurt, just like store brands, but for a fraction of the cost! Learn to use your own homemade yogurt to make that thick Greek yogurt you love with our easy step-by-step instructions!