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Delicious Cultured Dips

Chips, bread, veggies, fruit, even meat--what food wouldn’t be more tasty with dip? And what better dip than one made from the probiotic yogurt, sour cream, or kefir cultured regularly in your own kitchen? 

Sour cream and plain yogurt  are wonderful on their own, and they’re so easy to prepare and serve. But if you’re looking for something with a little more pizazz, add some variety with one of these dips at your next get-together or for a fun and different snack for your family:

Chips just aren’t the same without dip. For potato chips, try our delicious creamy Onion, Ranch, or Dill dips. Corn chips will sizzle  with  our spicy Southwestern Dip, a great substitute for salsa or guacamole. 

Strips of toasted sourdough bread are a delight with delicious Kefir Artichoke Dip. Or try french bread slathered with a flavorful, nutty Sun-dried Tomato, or Blue Cheese and Walnut Dip.

You’ll never eat carrot sticks plain again, once you try them with this Warm Blue Cheese Dip. Crunchy, cool cucumber slices and celery sticks pair well with the zing of our Kefir Horseradish Dip

Dress up a plate of meatballs with garlicky Turkish Kefir Dip. If the meat itself is spicy, try a cooling Cucumber Yogurt Dip.

Don’t forget dessert! Apple slices, orange sections, or strawberries will be a hit when served with these cultured dairy favorites, usually used as toppings, but great for fruit dips, too. Try our Kefir Dessert Sauce or a Cultured Whipped Cream with your favorite fruit pieces.

Try the suggestions above or mix and match, and serve more than one at a time. And remember, if you’re eating alone, it’s ok to double-dip!


Interested in even more dip recipes?  

Lactic Cheese and Cultured Buttermilk Ranch Dip

Garlic, Sour Cream, and Soft Goat Cheese Dip

Fromage Blanc Basil Dip


Prefer non-dairy dips?

Probiotic Guacamole or Bean Dip

Lacto-Fermented Collard Dip

Lacto-fermented Hummus

Naturally Fermented Salsa

Cucumber Dip

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