Water Kefir Honey Mustard Dressing


Thick, tangy, sweet, and pungent is everything you want in a honey mustard dressing. It makes salads pop and brightens a vegetable crudité platter.

This version uses water kefir, a probiotic-rich lacto-fermented beverage, which adds a touch of sweet, a hint of tang, and a bunch of probiotics. Use lacto-fermented mustard, raw honey, and raw apple cider vinegar for an enzyme-rich dressing.


  • ¼ cup honey, warmed to a pourable consistency
  • 2 tablespoons water kefir (still slightly sweet)
  • 3 tablespoons Dijon mustard (or lacto-fermented mustard)
  • 2 tablespoons apple cider vinegar
  • Pinch of salt


  1. Combine all ingredients in a pint jar and shake well. Taste and add salt as needed.
  2. Serve right away, or allow to sit at room temperature for up to two days or in the refrigerator for up to a week.


Ready for More Cultured Dressings?


Water Kefir Honey Mustard Dressing

Related Articles


Related Products

Water Kefir Grains Water Kefir Grains
Water Kefir Starter Kit Water Kefir Starter Kit
750-ml Flip Top Bottle 750 ml Flip-top Grolsch-style Bottle

Free eBook Library Access & Weekly Newsletter

Sign up today for free access to our entire library of easy to follow eBooks on creating cultured foods at home, including Lacto-Fermentation, Kombucha, Kefir, Yogurt, Sourdough, and Cheesemaking.
  • Library of eBooks for making your own cultured foods
  • Weekly newsletter filled with tips & tricks
  • Expert advice articles, recipes, and how-to videos
  • Join 150,000+ other health-conscious readers
  • We never share your information!
first name last name email address