The Food of Life: The Versatile Vegetable

Miranda Barrett with Colleen Pollard; paperback

The Food of Life” is not just another cookbook. Even though it is filled with exquisitely delicious and simple recipes, it also educates and inspires you to make the changes needed to support good health and heal the body. In Miranda’s simple, yet humorous way, you are led on a journey that will encourage an abundance of vegetables to come into your life.

You will also learn why the condiments used in cooking, such as salt, oils and seasonings, play an integral part in your health. The changes are simple and subtle, yet so powerful in their result, that you will truly be inspired to transform some basic cooking skills. The book “The Versatile Vegetable” follows along the similar principles of Donna Gates' pioneering Body Ecology Diet, even including six simply delicious Cultured Vegetable Recipes. For those of you who are looking for more recipe ideas and inspiration, this is the book for you.