Simple Milk Kefir Yeast Bread

 

Kefir contains strains of different types of wild yeast. These wild yeasts are similar in properties to those found in a sourdough starter. Because of this, kefir can be used make bread with no additional yeast or sourdough starter!

Use this simple formula to make any amount of kefir bread:

  • 2 parts whole wheat or all-purpose flour
  • 1 part milk kefir

Note: because humidity levels differ from day to day, the amount of milk kefir used each time will vary.

To the flour and kefir base, add a little salt, and a bit of fat and honey to even out the tang of this sour bread.

Ingredients:

  • 4 cups whole wheat or all-purpose flour
  • 1½ teaspoons salt
  • 2 tablespoons honey
  • Scant 2 cups milk kefir, more or less

Instructions:
  1. Mix flour and salt well in a large bowl. Pour in honey and 3/4 of the kefir, and mix. Add additional milk kefir until dough is sticky but pulls away from the sides of the bowl.
  2. Knead 5 to 10 minutes or until soft and smooth.
  3. Transfer to an oiled bowl and let ferment for 12 to 24 hours.
  4. Punch down and shape into the size of a loaf pan. Place in loaf pan, cover, and let rise in a warm place until it reaches the top of the pan.
  5. Preheat oven to 350°F. Bake for 45 to 50 minutes or until done through and golden brown. Allow to cool completely on wire rack before slicing.

Ready to Bake More With Kefir?

 

 

 

 

 

 

                                                
   
Simple Milk Kefir Yeast Bread

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