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Probiotic-rich Ham Salad

Need a good way to use up leftover holiday ham? Try this ham salad sandwich filling that uses fermented dill pickles as well as fermented mayonnaise to give your sandwich a healthy dose of probiotics, as well as great flavor!



  1. Combine ham, celery, pickles, onions, and mustard in a medium-size bowl. 
  2. Stir in 4 tablespoons of lacto-fermented mayonnaise.
  3. Store in the refrigerator. 

Makes enough filling for 4 hearty sandwiches.

Ready for More Cultured Sandwich Fillers?


Ham sandwich on plate with pineapple rings

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