Probiotic Egg Salad

 

This egg salad combines the wonderful world of nutrient-dense fresh eggs with a probiotic and enzyme-rich creamy dressing using cultured cream.

You can use sour cream or crème fraîche, or any cream cultured with kefir, yogurt, or other starter.

 

Ingredients

  • 12 hard-boiled eggs, cooled
  • 1 teaspoon mustard 
  • 1-1/2 tablespoons cultured cream
  • 2 teaspoons olive oil
  • 2 teaspoons apple cider vinegar
  • 1/4 cup diced onion
  • Sea salt and pepper to taste


Instructions

  1. Peel and dice the hard-boiled eggs and place in a medium mixing bowl.
  2. Whisk together the mustard, cultured cream, olive oil, and vinegar in a small bowl, separate from the eggs.
  3. Add the diced onion and whisked dressing to the diced egg mixture and gently fold in. Season with salt and pepper, taste, and add more seasoning as necessary.


Serve as a sandwich filling on sourdough bread or as a dip for crackers.

 

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egg salad


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