Probiotic Egg Salad


This egg salad combines the wonderful world of nutrient-dense fresh eggs with a probiotic and enzyme-rich creamy dressing using cultured cream.

You can use sour cream or crème fraîche, or any cream cultured with kefir, yogurt, or other starter.



  • 12 hard-boiled eggs, cooled
  • 1 teaspoon mustard 
  • 1-1/2 tablespoons cultured cream
  • 2 teaspoons olive oil
  • 2 teaspoons apple cider vinegar
  • 1/4 cup diced onion
  • Sea salt and pepper to taste


  1. Peel and dice the hard-boiled eggs and place in a medium mixing bowl.
  2. Whisk together the mustard, cultured cream, olive oil, and vinegar in a small bowl, separate from the eggs.
  3. Add the diced onion and whisked dressing to the diced egg mixture and gently fold in. Season with salt and pepper, taste, and add more seasoning as necessary.

Serve as a sandwich filling on sourdough bread or as a dip for crackers.


Ready to Learn More?

egg salad

Related Articles & Recipes


Related Products

Bulgarian Yogurt Starter Yogurt Starter
Cotton Bag for Making Yogurt Cheese Lebneh
Cotton Bag for Making Soft Cheese
Yogurt Makers Yogurt Maker

Free eBook Library Access & Weekly Newsletter

Sign up today for free access to our entire library of easy to follow eBooks on creating cultured foods at home, including Lacto-Fermentation, Kombucha, Kefir, Yogurt, Sourdough, and Cheesemaking.
  • Library of eBooks for making your own cultured foods
  • Weekly newsletter filled with tips & tricks
  • Expert advice articles, recipes, and how-to videos
  • Join 140,000+ other health-conscious readers
  • We never share your information!
first name last name email address