Piña Colada Water Kefir Ice Pops


These ice pops are creamy, sweet, and reminiscent of the islands. In addition to having very little sugar, they also contain something most commercial popsicles don’t: probiotics.

Use fresh pineapple and puree enough to make 2 cups or just use a canned pineapple puree. You can also replace the water kefir with coconut water kefir for even more coconut flavor and goodness.


  • 1-1/2 cups water kefir
  • 1-1/2 cups coconut milk
  • 2 cups pineapple puree
  • 1/4 cup raw honey
  • Pinch of salt


  1. Place all ingredients in a blender or food processor and blend until smooth.
  2. Pour mixture into ice pop molds and freeze for one hour, or according to the directions on the mold. Insert handle sticks, if using, and return to freezer.
  3. Freeze until completely firm, about 6 hours or overnight.

To serve, allow to sit at room temperature for about 5 minutes before removing from the molds.





pineapple and coconut

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