Milk Kefir Grains

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$17.99


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Milk Kefir Grains

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Milk kefir grains are live active cultures consisting of yeast and bacteria existing in a symbiotic relationship. Adding the kefir grains to fresh milk yields a delicous probiotic drink in about 24 hours. Milk kefir can be enjoyed plain, flavored, or used in many recipes, like salad dressing, bread, and ice cream.

  • Contains 1 packet of traditional heirloom-style milk kefir grains.
  • Rehydration period of 3-7 days required before regular use.
  • Reusable culture; makes up to 1 quart of kefir with every batch
  • Instructions for using milk kefir grains are included.
  • Cultures on the counter at 68°-85°F
  • Suitable for use with cow or goat milk.
  • Grains require rehydration in pasteurized dairy milk. Once rehydrated, grains may be transitioned to raw milk.
  • May be used to culture coconut, soy, or rice milk once rehydrated in dairy milk; grains require regular refreshing in dairy milk.
  • Nut and seed milks yield inconsistent results. 


Ingredients: Organic whole milk, live active cultures. Packaged in a small amount of organic powdered milk to extend shelf life. 

This product contains no GMO ingredients.


Shipping Information: Our milk kefir grains are shipped in a dehydrated state in a barrier-sealed packet. The product keeps

  • At room temperature (68° to 78°F): 12 to 18 months
  • In the refrigerator (40° to 45°F): 18+ months
  • In the freezer (0° to 25°F): not recommended

 

Allergen Information:

Contains dairy. Packaged in a facility that also manufactures products made with wheat, soy, eggs, nuts, and fish.

 

       
Erin  

Why I Love This Product:

Milk kefir is my favorite fermented food! It is so easy to make. Every 2 days or so I spend 5 minutes straining and pouring the milk on top of my grains. My kids love it (especially mixed with a little honey). Because the milk kefir grains are reusable, they are an easy inexpensive way to make kefir forever! This is a perfect starter culture for anyone just starting out making their own fermented foods, or for families with only a little time on their hands! Want to know more about culturing milk kefir? Here are some of our blog posts about milk kefir! Erin, Social Media Coordinator

 

 



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  • From yoshi at 12/11/2012 3:26 PM
    • 1st time, I got from Amazon(Life time Kefir)
      Grain was creamy paste. I never see grains as on photo.
      So now, I got one from your Grains. I am still waiting
      for delivery. I should get it this week. Should I start
      from 1/2 milk? Thanks
      Yoshi Mathias
    • The kefir grain packet comes with detailed instructions. You will be starting with 1 cup of milk.
    • Do you find this question helpful?  Yes   No
  • From lisa at 12/20/2012 11:45 AM
    • I forgot about my kefir grains and left them in the refrigerator a little too long, and they became a little funky--moldy I think. Are they salvageable or should I dispose of them. I just put them in fresh milk and was planning to change it each day for a few days to refresh them.

      Thank you!
    • It very uncommon to find mold developing on a batch of Kefir. However unlikely, mold can and does occasionally develop and can generally be seen by the formation of white, green, orange, red or black spots on the surface of the Kefir.

      If mold does develop, immediately toss the entire batch including the Kefir Grains. Do not try to salvage a moldy batch or a moldy Kefir Grains even if you do not see mold on the Kefir Grains themselves. Doing so may be dangerous to your health. Obtain a new set of Kefir Grains, clean the jar thoroughly, and try again another day.
    • Do you find this question helpful?  Yes   No
  • From Scarlett at 1/2/2013 5:28 AM
    • Can the grains be reused forever?
    • With proper care, you can keep the grains going indefinitely.
    • Do you find this question helpful?  Yes   No
  • From Amber at 1/10/2013 12:23 PM
    • Once you make the kefir, do you have to make a new batch every 24-48 hours? (I probably will anyway, but just wondering). Also I want to ferment mine so that there is no lactose in it, and I've read it takes 24 hours of fermenting for that to happen. Does "ferment" just mean the 24 hour natural process it takes to make the kefir by leaving it out?
      Thank you!
    • Yes, the grains should be added to fresh milk to make a new batch every 24-48 hours, to keep the grains healthy and well-fed. That's correct, the fermentation process takes place as the grains sit in the fresh milk on your countertop, converting the milk to kefir.
    • Do you find this question helpful?  Yes   No
  • From Michelle at 2/21/2013 2:24 AM
    • Can this be used with goat milk?
    • Yes, Milk Kefir Grains can be used to make delicious goat milk kefir.
    • Do you find this question helpful?  Yes   No
  • From Kaylyn at 2/25/2013 12:58 AM
    • Are your kefir grains certified gluten free or just gluten free?
      -I noticed on the website you state: "Milk Kefir Grains are produced in a facility that also processes soy, wheat, nut, and fish products."
      -Are they processed or shared on same equipment as wheat or any way there could be cross contamination?
      Thanks
    • Our kefir grains are not certified gluten free. They are produced in a facility that also processes soy, what, nut and fish products however, they are processed on separate equipment.
    • Do you find this question helpful?  Yes   No
  • From linda at 3/11/2013 9:25 AM
    • how can "fruit or other flavors" be added to the kefir
    • You won't want to add anything with the milk kefir grains but you can create amazing flavors on your finished kefir during a second fermentation. You will find information here: http://www.culturesforhealth.com/second-fermentation-milk-kefir
    • Do you find this question helpful?  Yes   No
  • From Marg at 3/12/2013 10:20 AM
    • Not certain which to purchase, Milk or Water kefir grains.

      I am not diabetic, and cow’s milk causes mucus and some swell of the eyes.

      Can you help me to best choose?
    • If you are sensitive to milk, you should check with your Heath Care Provider or Nutritionist before making a dietary change like adding milk kefir. That being said, you might enjoy this article on the differences between water kefir and milk kefir: http://www.culturesforhealth.com/compare-milk-versus-kefir-water-kefir
    • Do you find this question helpful?  Yes   No
  • From John at 3/13/2013 4:53 PM
    • We just got our kefir grains in the mail two days ago, and the milk has thickened after only two days. We have changed the milk once, and the thickened milk tastes sweet. Is that normal? Should I assume that it's finished rehydrating and start using it? I've always assumed that kefir should be sour.
    • It sounds like your grains are progressing normally. Now that they have started to thicken the milk, it may take another batch or two to develop that wonderful tangy flavor. Be sure to begin increasing the amount of milk you're using to avoid overculturing. Curds and whey is great if you want to make kefir cheese or use the whey to culture vegetables but for drinking, that nice thickened-milk stage is best. The thickened milk stage also makes it easier to strain your grains out to start your next batch.
    • Do you find this question helpful?  Yes   No
  • From Mae at 3/15/2013 11:43 AM
    • when you talk about using coconut milk, are we talking about the milk in the can (Thai Kitchen) or milk from the refrigerated section (Silk/So Delicious)? or does it make any difference? i tried using both types and the consistency isnt coming out as well as using regular milk
    • You may use alternative milk, canned or boxed but try to find the most pure form possible, the grains aren't fond of some additives. The alternative milk will not usually coagulate and thicken like dairy milk does but it will ferment and result in a delicious cultured flavor.
    • Do you find this question helpful?  Yes   No

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Customer Reviews

Great taste Review by apapillon
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Quality
Price

Tasteful and good consistency achieved in 5 days!

(Posted on 10/21/2014)

excellent product Review by David R.
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Price

Bought these grains recently and they were activated in good order according to the directions. I am now trying to figure out how to predict the outcome based on our house's varying temperatures, but each day I am making good progress and am enjoying the milk on my morning cereal each day.

(Posted on 10/21/2014)

Very productive grains ; great way to start the day ! Review by Liz
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We recently bought these grains after reading about them in a cooking magazine. It was a very good purchase ; the cost for kefir in the grocery store adds up quickly. Now we have a quart every morning and experiment with blending in different fresh or frozen fruits,and or agave and vanilla. Directions were easy to follow.

(Posted on 10/15/2014)

Love this product Review by thecuda1
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Love this product, drink it everyday, love it with fruit. It's like drinking liquid yogurt

(Posted on 10/9/2014)

Great Review by Andi
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They are perfect. Makes great kefir.

(Posted on 10/8/2014)

Good serrvice Review by Valeri
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Good serrvice

(Posted on 10/7/2014)

kefir grains Review by elainey
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The kefir grains did make a tasty product but I must not do something right because I get to about 1 1/2 cups of milk and they sour on me. It is not your grains because this has happened to me three times with different grains. As I said the kefir was tasty and good

Response from CFH: Please contact Customer Support. Many cultures can be saved with minor adjustments

(Posted on 10/4/2014)

Very satisified Review by Andrea
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Price

I braced myself, living in a colder climate, that my Kefir grains would take longer to activate. However, I was pleasantly surprised that within two days my Kefir was active! The Kefir is pleasant and I love that Cultures For Health provides a free eBook to teach you how to begin making it as well as some recipes to use with them. I wish I had purchased the fine mesh strainer.

(Posted on 10/3/2014)

Great Product! Review by Pam
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I have been looking for full-fat kefir for a while and finally decided to make my own. My home made kefir, using the Milk Kefir Grains is rich and creamy and I look forward to having it for breakfast every morning!

(Posted on 10/2/2014)

Excellent product Review by knitmaiden
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We have been using these cultures and absolutely love them. We make kefir everyday and use it for our smoothies.

(Posted on 9/29/2014)

Productive Little Grains Review by Susan
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I purchased the Milk Kefir Grains and they began producing kefir in about four days. I am so glad I bought them! The kefir is so perfectly smooth and delicious. I had been worried because the weather had been a little cool, but these little grains have been working their magic. This was definitely money well-spent.

(Posted on 9/28/2014)

Delicious and fun Review by Darcy
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My grains started producing kefir that I wanted to drink within 3 days. The kefir is delicious and mild. However, since I am making kefir only for myself and can't drink 4 cups every day, I have had to take some measures to slow the grains down. I am now using only a few grains and they culture about 12 oz of milk in 24 hours. The rest of the grains are stored in milk at the back of my fridge. Unless I find a friend who wants them, they will go to waste. Buying these grains is far less expensive than purchasing kefir from the supermarket, but I would have liked to see another, cheaper option to purchase fewer grains.

(Posted on 9/26/2014)

Great product and website Review by InTexas
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I got these grains a year ago. It took close to a week to activate them. I only used a little milk at first as it wasn't active yet and I didn't want to waste it. Once it got going, it tasted too sour for me but it's either gotten sweeter or I've gotten used to it. I always add a banana with tart fruit to make it sweet. Or a spoonful of fruit jam. The kefir has a almost tingly feeling on your tongue, there are some bubbles in it - that and the yeast makes it taste different from yogurt. Also the store bought kefir is not comparable as it is more of a thin yogurt. I had tried that first and if it wasn't for the other reviews and all the info these people provide I wouldn't have known it was supposed to taste so different.
Also, my house tends to stay warm, especially in the summer and I struggled with making this at first as it seemed to go from nothing to a super sour thick stuff that I didn't care for. Then I read a review from a lady in Houston who cycles hers daily with counter time and fridge time. I tried it and it works for me. I put it out until it looks a little thick, then fridge. Then I filter it and get it in new milk and back on the counter. I use organic milk. I could never get it through the sieve I bought here once it got thick. I started using one I got from Walmart that has bigger holes. Maybe if you filtered while it's still thin it would work, but I found this works ok.
And also, it never gets very thick, more like buttermilk. And whiter than the milk you start with when done. And then you put it through the sieve and that breaks it up thinner so I've mostly used it in smoothies and as a buttermilk substitute. Today I made one with a banana, teaspoon honey, fistful squished raw spinach and handful of frozen blueberries. It was good, too sweet, but couldn't taste the spinach. I have also made some salad dressing out of it, recipes on the website.

(Posted on 9/20/2014)

Skimpy supply Review by Jeff
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The quality seems to be good, but for the price, surely you could have included more kefir grains.

Response from CFH: The amount of grains included is sufficient to culture 1 quart of milk at least every 24 hours, indefinitely with care. This will provide nearly 2 gallons of milk kefir each week.

(Posted on 9/15/2014)

Excellent Review by Donna
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A great learning experience! When I needed help I received support using the live chat and was able to solve my issue. After drying the grains, and starting over, the kefir is delicious.

(Posted on 9/13/2014)

Kefir Grains Review by Reets
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Product arrived promptly. Directions clear and true to set-up time estimate. Taste delicious.

(Posted on 9/7/2014)

I am inexperienced using cultures, but think the product worked just fine. Review by M
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The culture seemed very expensive for a few granules. The product worked well and was easy to hydrate. I find that I have more questions than available answers. I don't understand the doubling effects of the granules and am afraid I am mixing them in the drink. All in all I think the product certainly is more flexible than the powder product, more convent and less expensive in the long run.

Response from CFH: Please contact customer support with any questions. If answers can't be found on the site, we are often able to help find the answers or answer directly.

(Posted on 9/4/2014)

Quick start Review by Brant
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Order arrived on time and in good condition. It is clear instructions in good website support. The culture took off like a rocket! Great product!

(Posted on 8/31/2014)

. Review by .
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I have ordered milk kefir grains more than once and they die. I give up. It is super chunky and very difficult to separate at 24 hours. I work so I am not available to watch it every hour to see when it is ready. I will stick with the wonderful (forgiving) water kefir.

Response from CFH: Please contact customer support before discarding products. Many cultures are salvageable with some minor adjustments.

(Posted on 8/25/2014)

Works great! Tastes great! Review by Gord
Price
Value
Quality

My Kefir grains activated in one day and began producing a delicious drink that I can't get enough of!

(Posted on 8/21/2014)



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