Milk Kefir Grains

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$17.99


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Milk Kefir Grains

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Milk kefir grains are live active cultures consisting of yeast and bacteria existing in a symbiotic relationship. Adding the kefir grains to fresh milk yields a delicous probiotic drink in about 24 hours. Milk kefir can be enjoyed plain, flavored, or used in many recipes, like salad dressing, bread, and ice cream.

  • Contains 1 packet of traditional heirloom-style milk kefir grains.
  • Rehydration period of 3-7 days required before regular use.
  • Reusable culture; makes up to 1 quart of kefir with every batch
  • Instructions for using milk kefir grains are included.
  • Cultures on the counter at 68°-85°F
  • Suitable for use with cow or goat milk.
  • Grains require rehydration in pasteurized dairy milk. Once rehydrated, grains may be transitioned to raw milk.
  • May be used to culture coconut, soy, or rice milk once rehydrated in dairy milk; grains require regular refreshing in dairy milk.
  • Nut and seed milks yield inconsistent results. 


Ingredients: Organic whole milk, live active cultures. Packaged in a small amount of organic powdered milk to extend shelf life. 

This product contains no GMO ingredients.


Shipping Information: Our milk kefir grains are shipped in a dehydrated state in a barrier-sealed packet. The product keeps

  • At room temperature (68° to 78°F): 12 to 18 months
  • In the refrigerator (40° to 45°F): 18+ months
  • In the freezer (0° to 25°F): not recommended

 

Allergen Information:

Contains dairy. Packaged in a facility that also manufactures products made with wheat, soy, eggs, nuts, and fish.

 

       
Erin  

Why I Love This Product:

Milk kefir is my favorite fermented food! It is so easy to make. Every 2 days or so I spend 5 minutes straining and pouring the milk on top of my grains. My kids love it (especially mixed with a little honey). Because the milk kefir grains are reusable, they are an easy inexpensive way to make kefir forever! This is a perfect starter culture for anyone just starting out making their own fermented foods, or for families with only a little time on their hands! Want to know more about culturing milk kefir? Here are some of our blog posts about milk kefir! Erin, Social Media Coordinator

 

 



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  • From Marybeth at 3/8/2012 12:23 PM
    • When rehydrating the grains what is meant by "partially sealed" container?
    • A partially sealed container could be a jar with a lid placed on top, but not screwed on; a coffee filter or dish towel over the top and secured by a rubber band; anything that covers the jar opening but allows gases to escape is acceptable.
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  • From sweetpea at 3/22/2012 1:09 PM
    • I am rehydrating my milk grains. Do they have to be rinsed off when you change out the milk? Also, is a week long enough to do this? I have them in the milk for 24 hours at a time. Then it starts to seperate. Is this ok? I will stir it and leave it for the full 24 hours, then change out the milk. Please advise. Thanks
    • There is no need to rinse the grains between batches. The rehydration process can take anywhere from 4-7 days. If separation occurs, stir the curds and whey together before straining, and cut back on the culturing time. If you need further assistance, please contact customer support.
    • Do you find this question helpful?  Yes   No
  • From Jen at 3/27/2012 4:21 PM
    • My kefir wouldn't stain through the strainer so I stirred lightly with a wooden spoon. Now I don't see my grains. Did I damage them?
    • Straining the grains shouldn't cause any damage. If the kefir is thick or has separated, gently stir before straining to thin the kefir and loosen the grains. Then use a fine mesh strainer to make sure you catch the smaller grains, working the kefir through the strainer gently using a wooden or plastic utensil.
    • Do you find this question helpful?  Yes   No
  • From lily at 4/3/2012 10:20 PM
    • Do you not need to warm the milk first for the kefir grains? The cultures recommend heating first.
    • It is not necessary to heat the milk if you are using milk kefir grains. If you are using the powdered kefir starter, the milk would be gently heated (85° to 92°) to help in even distribution of the powder.
    • Do you find this question helpful?  Yes   No
  • From Millie at 4/6/2012 10:36 AM
    • Can you list the actual names of the micro-organisms in your kefir, so that I know what I am getting? Thanks.
    • The Composition of Milk Kefir Grains: Bacteria & Yeasts can be found here: http://www.culturesforhealth.com/milk-kefir-grains-composition-bacteria-yeast

      Please note, this list is for general informational purposes only. We do not test individual batches of Milk Kefir Grains for yeast and bacteria content, therefore we cannot make any guarantees to the exact probiotic makeup any particular set of Milk Kefir Grains sold on our website.
    • Do you find this question helpful?  Yes   No
  • From Jean at 4/8/2012 5:20 PM
    • Did I "kill" the good stuff in my raw goats milk by freezing it. I purchase 1gal. at a time and freeze 2qts since I drink aprox. half gal. a week. Can I use the frozen (thawed milk) for kefir? Tried Kefir starter product which did not produce well at all-very bad tasting. Want to buy good grains and make may own ASAP!
    • We have a lot of customers making yogurt and kefir with frozen - thawed goats milk. A few people report an altered flavor but the flavor can change when the goat's diet changes too. Studies show differences of opinion about the slight loss of nutrients when freezing raw milk but it certainly won't "kill all the good stuff".
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  • From Christel at 4/9/2012 3:44 AM
    • Do you ship Kefir grains to New Zealand?

      Christel
    • I'm sorry we don't ship individual orders outside of the United States but if you would like to see our products in your local health food store, please have them contact us about a wholesale account. We would love to talk to them :)
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  • From Angie at 4/18/2012 10:11 AM
    • Can these Kefir grains grow in unsweetened almond milk?
    • The grains can be used to culture alternative milks like almond, coconut etc. however, they need to go back into dairy milk to refresh and you probably won't see any growth while the grains are in alternative milk.
    • Do you find this question helpful?  Yes   No
  • From Deidre at 4/21/2012 7:45 AM
    • My kefir seems to be going straight from milk to curds and whey after about 12 hours. I have not been able to find a thickened in between stage. Thank you!
    • The jump from thickened milk to curds and whey can happen very rapidly if you're using a small amount of milk or the temperature is warm. If you have recently rehydrated your grains, it could be that the grains are ready for more milk. If an increase in the amount of milk doesn't solve the problem, please contact customersupport@culturesforhealth.com and we will be able to help you resolve the issue.
    • Do you find this question helpful?  Yes   No
  • From Amy Richards Realty at 4/30/2012 1:08 PM
    • Can you make kefir with lactose free milk? It does not sound like it...
    • Kefir grains require lactose to survive. You can use a direct-set kefir culture added to lactose-free milk to make kefir.
    • Do you find this question helpful?  Yes   No

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Customer Reviews

Great taste Review by apapillon
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Tasteful and good consistency achieved in 5 days!

(Posted on 10/21/2014)

excellent product Review by David R.
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Bought these grains recently and they were activated in good order according to the directions. I am now trying to figure out how to predict the outcome based on our house's varying temperatures, but each day I am making good progress and am enjoying the milk on my morning cereal each day.

(Posted on 10/21/2014)

Very productive grains ; great way to start the day ! Review by Liz
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We recently bought these grains after reading about them in a cooking magazine. It was a very good purchase ; the cost for kefir in the grocery store adds up quickly. Now we have a quart every morning and experiment with blending in different fresh or frozen fruits,and or agave and vanilla. Directions were easy to follow.

(Posted on 10/15/2014)

Love this product Review by thecuda1
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Love this product, drink it everyday, love it with fruit. It's like drinking liquid yogurt

(Posted on 10/9/2014)

Great Review by Andi
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They are perfect. Makes great kefir.

(Posted on 10/8/2014)

Good serrvice Review by Valeri
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Good serrvice

(Posted on 10/7/2014)

kefir grains Review by elainey
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The kefir grains did make a tasty product but I must not do something right because I get to about 1 1/2 cups of milk and they sour on me. It is not your grains because this has happened to me three times with different grains. As I said the kefir was tasty and good

Response from CFH: Please contact Customer Support. Many cultures can be saved with minor adjustments

(Posted on 10/4/2014)

Very satisified Review by Andrea
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I braced myself, living in a colder climate, that my Kefir grains would take longer to activate. However, I was pleasantly surprised that within two days my Kefir was active! The Kefir is pleasant and I love that Cultures For Health provides a free eBook to teach you how to begin making it as well as some recipes to use with them. I wish I had purchased the fine mesh strainer.

(Posted on 10/3/2014)

Great Product! Review by Pam
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I have been looking for full-fat kefir for a while and finally decided to make my own. My home made kefir, using the Milk Kefir Grains is rich and creamy and I look forward to having it for breakfast every morning!

(Posted on 10/2/2014)

Excellent product Review by knitmaiden
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We have been using these cultures and absolutely love them. We make kefir everyday and use it for our smoothies.

(Posted on 9/29/2014)

Productive Little Grains Review by Susan
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I purchased the Milk Kefir Grains and they began producing kefir in about four days. I am so glad I bought them! The kefir is so perfectly smooth and delicious. I had been worried because the weather had been a little cool, but these little grains have been working their magic. This was definitely money well-spent.

(Posted on 9/28/2014)

Delicious and fun Review by Darcy
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My grains started producing kefir that I wanted to drink within 3 days. The kefir is delicious and mild. However, since I am making kefir only for myself and can't drink 4 cups every day, I have had to take some measures to slow the grains down. I am now using only a few grains and they culture about 12 oz of milk in 24 hours. The rest of the grains are stored in milk at the back of my fridge. Unless I find a friend who wants them, they will go to waste. Buying these grains is far less expensive than purchasing kefir from the supermarket, but I would have liked to see another, cheaper option to purchase fewer grains.

(Posted on 9/26/2014)

Great product and website Review by InTexas
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I got these grains a year ago. It took close to a week to activate them. I only used a little milk at first as it wasn't active yet and I didn't want to waste it. Once it got going, it tasted too sour for me but it's either gotten sweeter or I've gotten used to it. I always add a banana with tart fruit to make it sweet. Or a spoonful of fruit jam. The kefir has a almost tingly feeling on your tongue, there are some bubbles in it - that and the yeast makes it taste different from yogurt. Also the store bought kefir is not comparable as it is more of a thin yogurt. I had tried that first and if it wasn't for the other reviews and all the info these people provide I wouldn't have known it was supposed to taste so different.
Also, my house tends to stay warm, especially in the summer and I struggled with making this at first as it seemed to go from nothing to a super sour thick stuff that I didn't care for. Then I read a review from a lady in Houston who cycles hers daily with counter time and fridge time. I tried it and it works for me. I put it out until it looks a little thick, then fridge. Then I filter it and get it in new milk and back on the counter. I use organic milk. I could never get it through the sieve I bought here once it got thick. I started using one I got from Walmart that has bigger holes. Maybe if you filtered while it's still thin it would work, but I found this works ok.
And also, it never gets very thick, more like buttermilk. And whiter than the milk you start with when done. And then you put it through the sieve and that breaks it up thinner so I've mostly used it in smoothies and as a buttermilk substitute. Today I made one with a banana, teaspoon honey, fistful squished raw spinach and handful of frozen blueberries. It was good, too sweet, but couldn't taste the spinach. I have also made some salad dressing out of it, recipes on the website.

(Posted on 9/20/2014)

Skimpy supply Review by Jeff
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The quality seems to be good, but for the price, surely you could have included more kefir grains.

Response from CFH: The amount of grains included is sufficient to culture 1 quart of milk at least every 24 hours, indefinitely with care. This will provide nearly 2 gallons of milk kefir each week.

(Posted on 9/15/2014)

Excellent Review by Donna
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A great learning experience! When I needed help I received support using the live chat and was able to solve my issue. After drying the grains, and starting over, the kefir is delicious.

(Posted on 9/13/2014)

Kefir Grains Review by Reets
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Product arrived promptly. Directions clear and true to set-up time estimate. Taste delicious.

(Posted on 9/7/2014)

I am inexperienced using cultures, but think the product worked just fine. Review by M
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The culture seemed very expensive for a few granules. The product worked well and was easy to hydrate. I find that I have more questions than available answers. I don't understand the doubling effects of the granules and am afraid I am mixing them in the drink. All in all I think the product certainly is more flexible than the powder product, more convent and less expensive in the long run.

Response from CFH: Please contact customer support with any questions. If answers can't be found on the site, we are often able to help find the answers or answer directly.

(Posted on 9/4/2014)

Quick start Review by Brant
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Order arrived on time and in good condition. It is clear instructions in good website support. The culture took off like a rocket! Great product!

(Posted on 8/31/2014)

. Review by .
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I have ordered milk kefir grains more than once and they die. I give up. It is super chunky and very difficult to separate at 24 hours. I work so I am not available to watch it every hour to see when it is ready. I will stick with the wonderful (forgiving) water kefir.

Response from CFH: Please contact customer support before discarding products. Many cultures are salvageable with some minor adjustments.

(Posted on 8/25/2014)

Works great! Tastes great! Review by Gord
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My Kefir grains activated in one day and began producing a delicious drink that I can't get enough of!

(Posted on 8/21/2014)



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