Mango Smoothie Recipe

 

Ingredients:

  • 1/4 cup banana
  • 1/4 cup mango, papaya or guava
  • 1/2 cup kefir, yogurt, buttermilk or a combination
  • Sweetener (1 tablespoon raw honey, agave, or a small amount of stevia)
     
 
Add all ingredients to a blender and process until smooth.  Best served chilled.  Makes one serving.

 

*If desired, coconut milk kefir or yogurt can be used.

          
   
Mango Smoothie Made with Kefir Yogurt or Buttermilk


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Kefir Grains and Kefir Starter  Kefir Starters