Mango Smoothie



  • 1/4 cup banana
  • 1/4 cup mango, papaya, or guava
  • 1/2 cup kefir, yogurt, buttermilk, or a combination
  • Sweetener (1 tablespoon raw honey, maple syrup, or a small amount of stevia)
Add all ingredients to a blender and process until smooth. Best served chilled. Makes one serving.


*If desired, coconut milk kefir or yogurt can be used.

Mango Smoothie Made with Kefir Yogurt or Buttermilk

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