This smoothie tastes truly tropical when made withcoconut milk kefir orcoconut milk yogurt.
15 minutes
45 minutes
4
INGREDIENTS AND EQUIPMENT AVAILABLE AT CULTURES FOR HEALTH
Milk Kefir Starter Kit
Milk Kefir Starter Kit
$52.99
Designed for beginners, this kefir starting kit contains our Milk Kefir Grains plus 3 tried-and-true culturing supplies to make it easy to get started making milk kefir at home. Just add milk!
Packaging and Equipment in the kit may appear different than pictured.
Buttermilk Starter
Buttermilk Starter
$12.99
This heirloom culture makes batch after batch of traditional cultured buttermilk right on your countertop, easy as pouring milk in a jar. Bake with your buttermilk or add it to cream to make cultured butter.
Heirloom Yogurt Starter Culture
Heirloom Yogurt Starter Culture
$17.99
Our Heirloom Yogurt Starter Variety Pack is perfect for beginners! It doesn't require the use of a yogurt maker and can culture right on your countertop - just add milk.
For this variety pack, we’ve carefully collected three of our favorite Scandinavian yogurt strains - simple, rich, drinkable Piima; mild, creamy Viili; and honey-scented Matsoni.
Try them all and find what you like best!
INGREDIENTS:
- 1 frozen banana
- 1 cup fresh pineapple
- 2 Tbsp. coconut milk (optional)
- ¾ cup yogurt, kefir, or buttermilk
- 1 Tbsp. raw honey, maple syrup, or a small amount of stevia
INSTRUCTIONS:
- Add all ingredients to a blender and process until smooth.
- Serve chilled.
