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Recipe: Basic Fruit Smoothie

Use this versatile smoothie recipe with any fruit, during any season. Add in a spoon of nut butter, for a more dense texture and flavor.


  • 1 cup yogurt, kefir, or buttermilk
  • 1/2 cup frozen fruit (berries work well)
  • 1/2 banana
  • Ice cubes (omit if banana is frozen)


  1. Add all ingredients to a blender and process until smooth.
  2. Serve chilled or at room temperature.

At A Glance

PREP: 5 minutes
COOK: 5 minutes
TOTAL: 10 minutes
YIELD: Makes 1 serving