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Lacto-fermentation has been used for generations as a means of preservation, well before its many probiotic benefits were discovered. Explore our fermented vegetables and fruits recipes to find new traditions for you and your family.
Make a batch of flavorful sauerkraut and colorful beet kvass with veggies from your garden or farmer's market. Ferment your salsas and other sides to sneak probiotics and depths of flavor into every daily condiment. And that's just the beginning! Once you start fermenting, there's no turning back.
Explore our fermented vegetable, fruits, and condiment recipes below, and remember: you can do this!
Click on a topic below to find a recipe that suits your taste bud:clear filters
Combine creamy buttermilk and sour cream with tangy salsa to make a perfect dressing for a southwestern meal.
Those end-of-summer ripe peaches won't go to waste with this amazing salsa recipe.
Learn to make delicious probiotic-rich salsa! Our easy recipe will leave your family wanting more.
This is the recipe I use when all of these ingredients are plentiful and I need to put up a lot of salsa.
Something a little different to spice up your Southwestern-style meals!
While it is not necessary to precook tomatillos before turning them into salsa, roasting them first imparts just a hint of smoky flavor and makes the salsa more flavorful. You can add more peppers or vary the type of peppers if you like things extra spicy.
This pineapple salsa is tangy, spicy, fresh, and just a touch sweet. Serve it alongside grilled meats or vegetables, or as a dip for chips.