Product was successfully added to your shopping cart.


Product was successfully added to your comparison list.

Fermented Vegetable, Fruit, & Condiment Recipes

Featured Recipe
Lacto-Fermented "Kosher" Dill Pickles
Find Advice
Dozens of tutorials and tips to help you ferment vegetables at home! Find Advice
Homemade Made Easy

Lacto-fermentation has been used for generations as a means of preservation, well before its many probiotic benefits were discovered. Explore our fermented vegetables and fruits recipes to find new traditions for you and your family.

Make a batch of flavorful sauerkraut and colorful beet kvass with veggies from your garden or farmer's market. Ferment your salsas and other sides to sneak probiotics and depths of flavor into every daily condiment. And that's just the beginning! Once you start fermenting, there's no turning back.

Explore our fermented vegetable, fruits, and condiment recipes below, and remember: you can do this!

Browse All Recipes

Showing Fermented Vegetable, Fruit, & Condiment Recipes
  • Lacto-Fermented Dried Tomato Balls

    Lacto-Fermented Dried Tomato Balls

    A traditional French recipe preserves the goodness of summer tomatoes for use all year round.

  • Tarragon Chicken Salad

    Tarragon Chicken Salad

    This new twist on the ever-popular chicken salad is tasty all by itself, or can be used as a sandwich filling. For a fancy party appetizer, stuff some into miniature cream puff shells.

  • Cauliflower and Broccoli Salad with Lacto-fermented Mayonnaise

    Cauliflower and Broccoli Salad with Lacto-fermented Mayonnaise

    By using homemade lacto-fermented mayonnaise, you turn this salad favorite into a probiotic-rich treat.

  • Lacto-fermented Hummus

    Lacto-fermented Hummus

    This tasty hummus is fermented for a bit of added kick and a good dose of probiotics.

  • Lacto-fermented Whole Jalapeños

    Lacto-fermented Whole Jalapeños

    Recipe for lacto-fermented whole jalapeños allows you to control the degree of hotness.

  • Fermented Idli

    Fermented Idli

    Idli is a steamed cake made from a combination of rice and lentils that have been soaked, ground, and fermented into a smooth dough.

  • Naturally Cultured Carrot Relish

    Naturally Cultured Carrot Relish

    Learn to make naturally cultured carrots. This easy-to-make fermented vegetable makes a perfect side dish.

  • Naturally Cultured Beets

    Naturally Cultured Beets

    Learn to make naturally cultured beets; fermented beets make a wonderful side dish.

  • Probiotic-Rich Ham Salad

    Probiotic-Rich Ham Salad

    Need a good way to use up leftover holiday ham? Try this ham salad sandwich filling that uses fermented dill pickles as well as fermented mayonnaise to give your sandwich a healthy dose of probiotics and great flavor!

  • Lacto-fermented Cayenne Peppers

    Lacto-fermented Cayenne Peppers

    These peppers get less spicy with age, so if they carry too much of a kick for you, just let them sit longer until they are edible.

  • Lacto-fermented Curried Mango Ginger Chutney

    Lacto-fermented Curried Mango Ginger Chutney

    A great addition to any Indian meal, this chutney is an amalgam of flavors sure to please your palate. Try to use fresh ginger and garlic as they lend a fresher, more developed flavor than ground spices.

  • Baked Kraut Crackers

    Baked Kraut Crackers

    Sauerkraut is great as a condiment or side dish, but try using extra kraut in baked wheat crackers, for a little added texture and flavor.

Items 1 to 12 of 143 total