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Lacto-fermented Sweet Potatoes
This recipe is a great food for infants. It is mashed potatoes kicked up a notch with the addition of beneficial bacteria through the fermentation process.
Because these sweet potatoes are peeled and cooked, a starter is necessary to inoculate the sweet potatoes as their natural beneficial bacteria will be killed off in the heating process.
Note that there is no brine in this recipe to keep the sweet potatoes submerged. Because of that you may want to eat the sweet potatoes up quickly to avoid any mold problems.
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