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Water Kefir Starter Kit
Product Review (submitted on May 5, 2014):
I had made several batches of water kefir and I noticed I was very gassy and bloated within 2 hours of drinking and I was also drinking kombucha.
I chatted online with someone at Cultured for health about this problem and she said the Water Kefir could be making too much yeast and that I should contact a health care provider.
So I have been off the water kefir for 8 days and I feel better and am glad it was not the Kombucha; it was the water kefir that was making me very uncomfortable!
Note from CFH: Any food, including cultured foods can affect everyone differently. We recommend starting with a small amount if you find you need to adjust to certain cultures. If you have any concerns, we recommend contacting your healthcare professional.