$3.99 Flat Rate Shipping* Click here for details


Milk Kefir Grains

Availability: In stock

SKU: 5500
$17.99


Product Alerts

Perishable
Perishable

Milk Kefir Grains Starter Culture

More Views

Details

Milk kefir grains are live active cultures consisting of yeast and bacteria existing in a symbiotic relationship. Adding the kefir grains to fresh milk yields a delicious probiotic drink in about 24 hours. Milk kefir can be enjoyed plain, flavored, or used in many recipes, like salad dressing, bread, and ice cream.

  • Contains 1 packet of traditional heirloom-style milk kefir grains.
  • Rehydration period of 3-7 days required before regular use.
  • Reusable culture; makes up to 1 quart of kefir with every batch
  • Cultures on the counter at 68°-85°F
  • Suitable for use with cow or goat milk.
  • Grains require rehydration in pasteurized dairy milk. Once rehydrated, grains may be transitioned to raw milk.
  • May be used to culture coconut, soy, or rice milk once rehydrated in dairy milk; grains require regular refreshing in dairy milk.
  • Nut and seed milks yield inconsistent results. 

 

Milk Kefir Grains Instructions and Troubleshooting:  


Ingredients: Organic powdered milk, organic milk, live active cultures. Packaged in a small amount of organic powdered milk to extend shelf life. 

This product contains no GMO ingredients.


Shipping Information: Our milk kefir grains are shipped in a dehydrated state in a barrier-sealed packet. The product keeps

  • At room temperature (68° to 78°F): 12 to 18 months
  • In the refrigerator (40° to 45°F): 18+ months
  • In the freezer (0° to 25°F): not recommended

 

Milk Kefir Grains Allergen Information:

Our Milk Kefir Grains are a gluten-free product. Manufactured in a facility that produces products made with soy and dairy.

 

       
Erin  

Why I Love This Product:

Milk kefir is my favorite fermented food! It is so easy to make. Every 2 days or so I spend 5 minutes straining and pouring the milk on top of my grains. My kids love it (especially mixed with a little honey). Because the milk kefir grains are reusable, they are an easy inexpensive way to make kefir forever! This is a perfect starter culture for anyone just starting out making their own fermented foods, or for families with only a little time on their hands! Want to know more about culturing milk kefir? Here are some of our blog posts about milk kefir! Erin, Social Media Coordinator

 

 



You may also be interested in the following product(s)

Questions on Milk Kefir Grains

Sort by Ascending

Items 81 to 90 of 206 total

per page
Page:
  1. 1
  2. ...
  3. 7
  4. 8
  5. 9
  6. 10
  7. 11
  8. ...
  9. 21
  • From Carlos at 7/19/2012 11:43 AM
    • i buy organic milk which is ultra pasteurized. Is that better than raw milk for optimal probiotics?
    • Unfortunately, ultra-pasteurized milk can be problematic when trying to culture, therefore we advise against it.
    • Do you find this question helpful?  Yes   No
  • From Mary at 7/18/2012 5:31 PM
    • Are the kefir grains organic?
    • The milk kefir grains are made in organic whole milk.
    • Do you find this question helpful?  Yes   No
  • From Me at 7/6/2012 6:20 PM
    • What is the shelf life of the packets? I didn't see an expiration date on the box or packet.
    • There is a "best by" date on the packet that contains the culture. If stored properly, many cultures may be good past the "best by" date, as it doesn't necessarily expire on that date. Milk kefir grains stored unopened in the refrigerator are good for up to 18 months. We do not recommend storing milk kefir grains in the freezer.
    • Do you find this question helpful?  Yes   No
  • From Me at 7/6/2012 6:17 PM
  • From Christa at 7/4/2012 3:17 PM
    • I have an old gas stove with pilots burning all the time, so for many years I make my kefir in the stove which is always around 90 degrees. My kefir is doing very well, very quick like between 12 to 18 hours. I never gave it a thought till I recently started reading more about kefir and found out not to heat it more than 80 degrees. My son drinks it like that and it helps for his acid reflux a lot . So, is it bad to grow it in too much heat like I do?
    • If it seems to be working at 90 degrees then likely it is fine. We do recommend a ceiling of about 85ºF, as that seems to be in our experience, the most consistent temperature the grains can handle.
    • Do you find this question helpful?  Yes   No
  • From David P at 7/2/2012 5:06 PM
  • From Terry at 6/29/2012 8:04 PM
    • Do additives in coconut milk, such as guar gum, ruin the kefir grains?
    • We do recommend avoiding brands with additives and sweeteners as they can be hard on the kefir grains (guar gum which is a typical additive does not seem to be problematic). Customers experience success with the grains in coconut milk, so long as they are refreshed in dairy milk every 1-2 weeks.
    • Do you find this question helpful?  Yes   No
  • From Iryna at 5/26/2012 12:39 AM
    • I am allergic to dairy products and can't drink cow milk. Can I use the Milk Kefir grains with goat milk? Also, if I am able to make kefir from goat milk, can I then use it in soy milk?
    • We have a great article that discusses the various milk options for making kefir: http://www.culturesforhealth.com/choosing-milk-making-dairy-kefir. Any animal milk will work fine with the milk kefir grains. A soy milk would work well, just be sure to revitalize the milk kefir grains in dairy milk every other batch or two between the soy milk batches so they can stay nourished and viable.
    • Do you find this question helpful?  Yes   No
  • From joreen at 5/20/2012 8:36 PM
    • I'm recently new to using kefir and bought the grains from your site. I added the entire box of grains to a glass canning jar of raw cow's milk, allowing enough time to sit and thicken. After straining the kefir and making another batch, and putting the ready kefir in the fridge, I found that it slightly curdled and was very runny... almost a complete difference in texture from the original kefir before straining and adding into fridge. What is your suggestion? Do you add the whole box of grains and do you even refrigerate? Thanks.
    • Yes, the entire packet of milk kefir grains should be added to dairy milk. Follow the instructions included with the packet, taking care to watch for thickening by or before each 24 hour period is up. Raw milk is not recommended for rehydration, so plan to use regularly pasteurized milk and then transition to raw milk: http://www.culturesforhealth.com/introducing-milk-kefir-grains-raw-milk
      We strongly discourage refrigerating milk kefir grains until they are strong and have been culturing for a few months.
    • Do you find this question helpful?  Yes   No
  • From Tai at 5/19/2012 11:00 AM

Ask Your Own Question




Back to the product page

Write Your Own Review

You're reviewing: Milk Kefir Grains

  •  
    1 star
    2 stars
    3 stars
    4 stars
    5 stars
    Price
    Value
    Quality
  • * Required Fields

Customer Reviews

Milk Kefir Grains are Super Quality Review by Penny
Value
Quality
Price

I am so happy with how well the milk kefir grains I purchased from Cultures for Health are producing kefir. This is my first attempt at making kefir, and I'm thrilled with the success. I've had the grains less than a month, and after just two "conditioning" ferments my new grains have been making delicious and healthy kefir every single day. And the grains are increasing in size very nicely! So glad I made the leap into making kefir, and so very pleased with the quality of Cultures for Health grains.

(Posted on 8/23/2015)

very good quality Review by eman1958
Quality
Price
Value

i was so happy with the quality, i did an amazing kefir with it. it is very easy to follow the instructions too.

(Posted on 8/12/2015)

Good Review by Sarah
Value
Quality
Price

I try to be careful when I strain the grains but it seems my grains become fewer and fewer so that after a few weeks I have just 2 or 3 left. And I feel the price is a little expensive.

Note from CFH: Decreasing grains is usually a sign the grains are starving. Please contact customer support for troubleshooting.

(Posted on 8/3/2015)

So Glad I FINALLY started Kefir Culturing Review by llw
Value
Quality
Price

Love your produce. Excellent videos on your site to get started. Thanks!

(Posted on 8/2/2015)

No Problems Review by Jack
Price
Value
Quality

Started the grains per instructions with Raw Milk. They were active right after the start period and have worked well for the last month. They are growing slowly and the kefir tastes great--I do a primary for 24 hours and a secondary for an additional 24 hours. I make just under 1 quart a day. Fortunately have 2 raw milk sources within a few miles.

(Posted on 7/13/2015)

Success! Review by zelda
Price
Value
Quality

I am a happy customer! The Milk Kefir Grains worked perfectly. The instructions included were so helpful. I had no problems starting my kefir, and it has been going strong for several weeks now. All of my questions were answered well by the online resources here on the Cultures For Health site. This was my first home fermentation project, and I would definitely order another starter from Cultures For Health if I decide to take on another. Thanks for making an awesome product, and maintaining a super helpful website.

(Posted on 7/6/2015)

Didn't Work for Me Review by SweetBee
Price
Value
Quality

Ended up wasting at least a gallon or more of expensive organic milk refreshing the grains every day for almost two weeks before I just gave up and dumped them in the trash.

Such a small amount of grains and they never did smell right, smelled more like bread yeast than kefir.

I had good luck with the dehydrated powder and with the water kefir, don't think I'll waste more money trying these again.


CFH Note: Most kefir issues can be easily resolved with minor modifications to the kefir making process. It is very important that you contact Customer Support for help if you are experiencing problems.

(Posted on 6/23/2015)

Love it! Review by Emm Vee
Price
Value
Quality

I bought my grains from a local health food store. It took a while and a few trials and errors to get consistent results, but the customer service reps were very helpful. I have been getting consistent results now for several months, and am very pleased with the end product. It's thick (even with skim milk) and pleasantly sour and yogurty. It takes five minutes each morning to give the little kefir-dudes some fresh milk, and they just do their thing. I'll be interested to see what happens in the hot and humid summer months.

(Posted on 6/17/2015)

Challenging To Get Great Results Review by Suzanne
Quality
Price
Value

I was very challenged using these grains to make milk kefir. I followed the instructions to dehydrate the grains and make kefir. I used low pasteurized/non-homogenized milk. My process with the grains kept changing the milk into curds and whey. I was unable to recognize/see the grains in the finished product. I contacted Customer Support and the representative worked with me for almost a week to resolve these problems. No more curds and whey. Only great tasting milk kefir! Thank you CFH Customer Support.

(Posted on 6/15/2015)

Fantastic quality! Review by Angel
Quality
Price
Value

Hint: don't even dare to rinse your grains in tap water. That's how I killed my first batch. I was dumb and thought I knew better. You don't need to rinse them at all unless you're taking some out to dry and save as a back up. Anyway, this is my second attempt to make kefir. These are fantastic quality grains and I definitely recommend them to anyone who wants to help themselves be healthier.

(Posted on 6/1/2015)

Rehydrating Kefir grains Review by GardenGirl
Quality
Price
Value

It barely took a week until I had a quality home made kefir. I have divided my grains already!

(Posted on 5/16/2015)

Love my home made kefir! Review by J
Quality
Price
Value

I love making kefir at home. It is much more economical then buying it and I get a lot of use out of the kefir in dressings, soups, smoothies and backed goods.

(Posted on 5/7/2015)

great Review by Paula
Quality
Price
Value

I love these milk kefir grains, this is the second time I've ordered them. They make delicious milk kefir and I and my husband enjoy it every day. Thank you for a great product!

(Posted on 5/6/2015)

Liquidy freshness Review by Eriza
Quality
Price
Value

It'd been about a year since my last kefir venture, and I don't know why I ever stopped!?! The fresh, sour-ish (my preference), complex flavor that awaits on my counter every day is superb!!! The grains became active after 3 days, and are in full force. It really is so easy to get fresh kefir every day with these grains. Currently, I'm fermenting goat's milk, and I'll be switching to coconut milk for a change of pace. Highly highly recommend for quality and ease. Thanks Cultures for Health!!

(Posted on 5/4/2015)

Disappointed in product Review by Anita
Quality
Price
Value

I have been having problems with my grains from the start. They took 15 days to activate. The quality of my kefir is not good it doesn't thicken as it should. In fact the only way I can get it to thicken at all is to add some kefir to it. Have tried everything that customer support has recommended. Now what?

Response from CFH: Our support staff is always happy to help. If you are still having trouble with your culture, please don't hesitate to contact us.

(Posted on 4/25/2015)

Fun and Different! Review by Lizzy
Quality
Price
Value

Having never had kefir before, buying the grains was an adventure! At first I had major issues (several batches of spoiled milk), but then I consulted with a customer service rep and she informed me that my ultra-pasteurized milk (though organic) was probably the issue. I started using non-organic pasteurized and it worked! Overall, it took about 2 weeks to start regularly producing a quart of kefir. Now, my grains produce a quart usually in less than 12 hours at room temp (60-65 degrees). I was surprised at how good the kefir actually tasted (very much like yogurt), and am looking forward to using it in diverse recipes!

(Posted on 4/23/2015)

Awesome product Review by Karl
Quality
Price
Value

You can't get much better then buying something that can not only last a lifetime, but makes buying yogurt obsolete and cheaper and is full of healthy probiotics.

(Posted on 4/21/2015)

The kefir grains don't look normal Review by ngarcia
Quality
Price
Value

I've had kefir grains in the past, and even though sometimes a few of them got stringy (during warm weather), most of them looked nice and fluffy. These current kefir grains just look like curdled milk. They do culture the milk at least.

Please contact customer support for troubleshooting before disposing of cultures.

(Posted on 4/20/2015)

Just what we ordered! Review by B
Quality
Price
Value

I followed the video directions and my cultures are alive and well!!!

(Posted on 4/20/2015)

Delighted and totally hooked on kefir... Review by Radovan
Quality
Price
Value

I am really delighted with my purchase of your Milk Kefir Grains. They took about a week to really get started but they've been going great guns ever since. I'm now having fun experimenting with secondary fermentation and have found your Kefir ebook an invaluable resource. I hugely recommend this product. Thank you!

(Posted on 4/15/2015)



Free eBook Library Access & Weekly Newsletter


Sign up today for free access to our entire library of easy to follow eBooks on creating cultured foods at home, including Lacto-Fermentation, Kombucha, Kefir, Yogurt, Sourdough, and Cheesemaking.
  • Library of eBooks for making your own cultured foods
  • Weekly newsletter filled with tips & tricks
  • Expert advice articles, recipes, and how-to videos
  • Join 180,000+ other health-conscious readers
  • We never share your information!
first name last name email address

Updating your cart...