Milk Kefir Grains

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$17.99


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Milk Kefir Grains

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Milk kefir grains are live active cultures consisting of yeast and bacteria existing in a symbiotic relationship. Adding the kefir grains to fresh milk yields a delicous probiotic drink in about 24 hours. Milk kefir can be enjoyed plain, flavored, or used in many recipes, like salad dressing, bread, and ice cream.

  • Contains 1 packet of traditional heirloom-style milk kefir grains.
  • Rehydration period of 3-7 days required before regular use.
  • Reusable culture; makes up to 1 quart of kefir with every batch
  • Instructions for using milk kefir grains are included.
  • Cultures on the counter at 68°-85°F
  • Suitable for use with cow or goat milk.
  • Grains require rehydration in pasteurized dairy milk. Once rehydrated, grains may be transitioned to raw milk.
  • May be used to culture coconut, soy, or rice milk once rehydrated in dairy milk; grains require regular refreshing in dairy milk.
  • Nut and seed milks yield inconsistent results. 


Ingredients: Organic whole milk, live active cultures. Packaged in a small amount of organic powdered milk to extend shelf life. 

This product contains no GMO ingredients.


Shipping Information: Our milk kefir grains are shipped in a dehydrated state in a barrier-sealed packet. The product keeps

  • At room temperature (68° to 78°F): 12 to 18 months
  • In the refrigerator (40° to 45°F): 18+ months
  • In the freezer (0° to 25°F): not recommended

 

Allergen Information:

Contains dairy. Packaged in a facility that also manufactures products made with wheat, soy, eggs, nuts, and fish.

 

       
Erin  

Why I Love This Product:

Milk kefir is my favorite fermented food! It is so easy to make. Every 2 days or so I spend 5 minutes straining and pouring the milk on top of my grains. My kids love it (especially mixed with a little honey). Because the milk kefir grains are reusable, they are an easy inexpensive way to make kefir forever! This is a perfect starter culture for anyone just starting out making their own fermented foods, or for families with only a little time on their hands! Want to know more about culturing milk kefir? Here are some of our blog posts about milk kefir! Erin, Social Media Coordinator

 

 



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  • From my kefir grains are getting tiny and most have disappeared at 3/11/2014 9:30 AM
    • The title says it all. My grains, after a period of flourishing, have grown gradually tiny and their mass has diminished over the last month and now they are almost gone entirely.The only variable I can identify is a change from one brand of whole milk to a another--the brand I changed to has a website that promises that their farmers pledge not to put bovine growth hormones into the feed of their cows and that was why I made the change. Anyway, Why have my grains gone away?
    • The most likely cause would be that your grains are not getting enough fresh food. To ensure that your grains are getting enough food, stop the culturing process when the milk thickens to a buttermilk like consistency. If you prefer a more tangy flavor or for your kefir to separate, you can complete a second fermentation on your milk kefir after you've put your grains into a fresh batch of milk. A second fermentation on your finished milk kefir is also a great opportunity to add a little flavoring. This article has helpful hints for encouraging the grains to multiply: http://blog.culturesforhealth.com/three-tips-for-getting-your-milk-kefir-grains-to-grow/ If you have any questions or problems, please be sure to contact customer support at: customersupport@culturesforhealth.com
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  • From Sybil at 3/1/2014 11:56 PM
    • Do you need to refrigerate milk kefir after culturing before you drink it?
    • Finished milk kefir may be enjoyed right after culturing at room temperature or refrigerated and consumed cold.
    • Do you find this question helpful?  Yes   No
  • From dave at 2/17/2014 7:00 AM
    • Would you know if the grains will work in Rice Dream?
    • There are quite a few Rice Dream products to choose from. Select one that is unflavored and organic would be preferable. Be sure to put the grains back into diary when your rice milk kefir is finished.
    • Do you find this question helpful?  Yes   No
  • From Yan at 1/23/2014 1:15 PM
    • Hi I've been using the kefir grains for about a months now. My grains have a yellowish color. Is that normal?

      Thanks,
      Yan
    • Yes, kefir grains can be white to yellowish in color. That is normal.
    • Do you find this question helpful?  Yes   No
  • From Kayt at 1/1/2014 8:53 PM
    • When you make a batch of kefir and take the kefir grains out, do you have to make a batch right away, or can they sit out for a couple days/weeks? I don't think I need to be making kefir every couple days/weeks, so I was curious!
    • Kefir grains are a living colony of bacteria and yeast. In order to thrive and make great kefir, they need to be placed in fresh milk as soon as they are removed from the finished kefir. In general, this will happen every 24 hours.
    • Do you find this question helpful?  Yes   No
  • From Kaytlynn at 1/1/2014 8:22 PM
    • Can you use unsweetened coconut milk that comes in a carton, or does it have to come from a can? Also, when you buy kefir in the store it's 99% lactose free, so when you make your own is it also lactose free?
    • We recommend using coconut milk with the fewest additives possible. If you can find unsweetened coconut milk in a carton with no additives other than guar gum, that will work great.

      As culturing time and temperature varies for each person, it is nearly impossible for us to say how much lactose will remain in your kefir. For more information, please see our article about lactose in kefir: http://www.culturesforhealth.com/reducing-lactose-content-kefir/
    • Do you find this question helpful?  Yes   No
  • From Sonal at 12/5/2013 8:15 AM
    • We've been making milk kefir for nearly a month now, and the grains are proliferating nicely. My question is, are they supposed to look like cottage cheese granules, or do healthy grains look like cauliflower florets? Mine look like a tablespoon of cottage cheese. Did I mess them up?
    • When the grains are a little larger, they will look more like cauliflower florets. When they are small, they are usually surrounded by curd so they will look more like cottage cheese. To be sure that the grains aren't trapped in too much curd, you can put the grains in the nylon/plastic mesh strainer and gently stir with a rubber or silicone spatula. The grains are firm, they will stay in the strainer, the soft curd will fall through. Removing excess curd will ensure that the grains have better access to the milk. This article is very helpful for encouraging small grains to grow: http://blog.culturesforhealth.com/three-tips-for-getting-your-milk-kefir-grains-to-grow/

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  • From Melissa E at 11/28/2013 6:04 PM
    • I see you keoger grains are processed in a facility which also processes wheat. Do you also process any other gluten containing grains on the same equipment with the Kiefer grains? What, if any, steps are taken to prevent cross-contamination? Are these grains considered safe for someone with gluten intolerance or celiac disease?
    • We are required by law to state that the products we manufacture or repackage are manufactured or packaged in a facility that may process wheat, dairy, soy, nuts, and fish. We use dedicated equipment and we are meticulous about cleanliness. Cultures are separated to avoid cross-contamination for the sake of the cultures' health as well as to reduce allergens.
    • Do you find this question helpful?  Yes   No
  • From Melissa E at 11/28/2013 7:36 AM
    • I see these grains are packed with a powered milk, are they gluten free?
    • The grains are grown in organic milk and packaged with a small amount of organic powdered milk to extend the shelf life and protect the grains during shipping. Milk Kefir grains are gluten-free.
    • Do you find this question helpful?  Yes   No
  • From rita v at 11/26/2013 6:05 PM
    • can you make kefir with skim milk>
    • Milk with any fat content ranging from fat-free to whole milk may be used with Kefir Grains. While Kefir made with reduced fat or fat-free varieties of milk will have a thinner consistency, the fat content itself does not influence the effectiveness of the Kefir Grains or the culturing process.

      We do recommend rehydrating the grains in whole milk, for best results. Once rehydrated, the grains may be used in milk with any fat content.
    • Do you find this question helpful?  Yes   No

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Customer Reviews

Very productive grains ; great way to start the day ! Review by Liz
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We recently bought these grains after reading about them in a cooking magazine. It was a very good purchase ; the cost for kefir in the grocery store adds up quickly. Now we have a quart every morning and experiment with blending in different fresh or frozen fruits,and or agave and vanilla. Directions were easy to follow.

(Posted on 10/15/2014)

Love this product Review by thecuda1
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Love this product, drink it everyday, love it with fruit. It's like drinking liquid yogurt

(Posted on 10/9/2014)

Great Review by Andi
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They are perfect. Makes great kefir.

(Posted on 10/8/2014)

Good serrvice Review by Valeri
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Good serrvice

(Posted on 10/7/2014)

kefir grains Review by elainey
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The kefir grains did make a tasty product but I must not do something right because I get to about 1 1/2 cups of milk and they sour on me. It is not your grains because this has happened to me three times with different grains. As I said the kefir was tasty and good

Response from CFH: Please contact Customer Support. Many cultures can be saved with minor adjustments

(Posted on 10/4/2014)

Very satisified Review by Andrea
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I braced myself, living in a colder climate, that my Kefir grains would take longer to activate. However, I was pleasantly surprised that within two days my Kefir was active! The Kefir is pleasant and I love that Cultures For Health provides a free eBook to teach you how to begin making it as well as some recipes to use with them. I wish I had purchased the fine mesh strainer.

(Posted on 10/3/2014)

Great Product! Review by Pam
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I have been looking for full-fat kefir for a while and finally decided to make my own. My home made kefir, using the Milk Kefir Grains is rich and creamy and I look forward to having it for breakfast every morning!

(Posted on 10/2/2014)

Excellent product Review by knitmaiden
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We have been using these cultures and absolutely love them. We make kefir everyday and use it for our smoothies.

(Posted on 9/29/2014)

Productive Little Grains Review by Susan
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I purchased the Milk Kefir Grains and they began producing kefir in about four days. I am so glad I bought them! The kefir is so perfectly smooth and delicious. I had been worried because the weather had been a little cool, but these little grains have been working their magic. This was definitely money well-spent.

(Posted on 9/28/2014)

Delicious and fun Review by Darcy
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My grains started producing kefir that I wanted to drink within 3 days. The kefir is delicious and mild. However, since I am making kefir only for myself and can't drink 4 cups every day, I have had to take some measures to slow the grains down. I am now using only a few grains and they culture about 12 oz of milk in 24 hours. The rest of the grains are stored in milk at the back of my fridge. Unless I find a friend who wants them, they will go to waste. Buying these grains is far less expensive than purchasing kefir from the supermarket, but I would have liked to see another, cheaper option to purchase fewer grains.

(Posted on 9/26/2014)

Great product and website Review by InTexas
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I got these grains a year ago. It took close to a week to activate them. I only used a little milk at first as it wasn't active yet and I didn't want to waste it. Once it got going, it tasted too sour for me but it's either gotten sweeter or I've gotten used to it. I always add a banana with tart fruit to make it sweet. Or a spoonful of fruit jam. The kefir has a almost tingly feeling on your tongue, there are some bubbles in it - that and the yeast makes it taste different from yogurt. Also the store bought kefir is not comparable as it is more of a thin yogurt. I had tried that first and if it wasn't for the other reviews and all the info these people provide I wouldn't have known it was supposed to taste so different.
Also, my house tends to stay warm, especially in the summer and I struggled with making this at first as it seemed to go from nothing to a super sour thick stuff that I didn't care for. Then I read a review from a lady in Houston who cycles hers daily with counter time and fridge time. I tried it and it works for me. I put it out until it looks a little thick, then fridge. Then I filter it and get it in new milk and back on the counter. I use organic milk. I could never get it through the sieve I bought here once it got thick. I started using one I got from Walmart that has bigger holes. Maybe if you filtered while it's still thin it would work, but I found this works ok.
And also, it never gets very thick, more like buttermilk. And whiter than the milk you start with when done. And then you put it through the sieve and that breaks it up thinner so I've mostly used it in smoothies and as a buttermilk substitute. Today I made one with a banana, teaspoon honey, fistful squished raw spinach and handful of frozen blueberries. It was good, too sweet, but couldn't taste the spinach. I have also made some salad dressing out of it, recipes on the website.

(Posted on 9/20/2014)

Skimpy supply Review by Jeff
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The quality seems to be good, but for the price, surely you could have included more kefir grains.

Response from CFH: The amount of grains included is sufficient to culture 1 quart of milk at least every 24 hours, indefinitely with care. This will provide nearly 2 gallons of milk kefir each week.

(Posted on 9/15/2014)

Excellent Review by Donna
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A great learning experience! When I needed help I received support using the live chat and was able to solve my issue. After drying the grains, and starting over, the kefir is delicious.

(Posted on 9/13/2014)

Kefir Grains Review by Reets
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Product arrived promptly. Directions clear and true to set-up time estimate. Taste delicious.

(Posted on 9/7/2014)

I am inexperienced using cultures, but think the product worked just fine. Review by M
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The culture seemed very expensive for a few granules. The product worked well and was easy to hydrate. I find that I have more questions than available answers. I don't understand the doubling effects of the granules and am afraid I am mixing them in the drink. All in all I think the product certainly is more flexible than the powder product, more convent and less expensive in the long run.

Response from CFH: Please contact customer support with any questions. If answers can't be found on the site, we are often able to help find the answers or answer directly.

(Posted on 9/4/2014)

Quick start Review by Brant
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Order arrived on time and in good condition. It is clear instructions in good website support. The culture took off like a rocket! Great product!

(Posted on 8/31/2014)

. Review by .
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I have ordered milk kefir grains more than once and they die. I give up. It is super chunky and very difficult to separate at 24 hours. I work so I am not available to watch it every hour to see when it is ready. I will stick with the wonderful (forgiving) water kefir.

Response from CFH: Please contact customer support before discarding products. Many cultures are salvageable with some minor adjustments.

(Posted on 8/25/2014)

Works great! Tastes great! Review by Gord
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My Kefir grains activated in one day and began producing a delicious drink that I can't get enough of!

(Posted on 8/21/2014)

Huge Disappointment Review by Katheryn
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I've had these grains for a month and they never activated. The milk doesn't thicken at all. I've contacted Customer Service several times and they keep giving me new tricks to try, but nothing works. These grains simply aren't working. I've poured SO MUCH time and energy into the critters, trying to lovingly nuture them to life. I'm more mad about how much time and milk i've wasted on this venture than the eightteen bucks down the drain.

Response from CFH: Please contact Customer Support before discarding any cultures. Some cultures are salvageable with minor adjustments.

(Posted on 8/20/2014)

goforit Review by Satified
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I am very pleased with my Kefir making process, especially when it cost around $3.18 at a local store.

(Posted on 8/4/2014)



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