Milk Kefir Grains

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$17.99


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Milk Kefir Grains

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Milk kefir grains are live active cultures consisting of yeast and bacteria existing in a symbiotic relationship. Adding the kefir grains to fresh milk yields a probiotic drink within 24 to 48 hours. This dairy kefir culture is reusable, and with care will allow you to make kefir over and over again.

  • Traditional heirloom-style kefir culture (a.k.a. "grains" due to appearance); not a powdered starter culture
  • Reusable culture; makes a new batch of kefir every 18 to 48 hours
  • With proper care, the culture can be used indefinitely to create delicious probiotic-rich kefir
  • Cultures on the counter at 67° to 80°F, no heating appliance required
  • Can be used with cow milk, goat milk, soy milk, or coconut milk (see instructions)


Milk kefir grains are a starter culture that can be used with soy or coconut milk if care is taken to occasionally revitalize them in dairy milk. (Complete instructions will be included with each order.) Coconut kefir in particular is quite thick, rich, and delicious. Click here for information on making coconut kefir.

There are numerous uses for kefir including making a type of cream cheese, adding to smoothies, and drinking alone. Kefir can also be flavored after it has cultured and the kefir grains have been removed. Click here for more information on the numerous strains of bacteria and yeast generally known to comprise milk kefir grains.

Ingredients: Organic whole milk, live active cultures. Packaged with a small amount of organic powdered milk to extend shelf life. Click here to see what bacteria and yeasts are in the milk kefir grains.

Milk kefir grains are produced in a facility that also processes soy, wheat, nut, and fish products.


Shipping Information: Our milk kefir grains are shipped in a dehydrated state in a barrier-sealed packet. Upon receipt, the dairy grains can be rehydrated in fresh milk (this process usually takes 5 to 7 days) and then used to make kefir by adding the grains to fresh milk, stirring, covering, and leaving at room temperature until the desired consistency is reached (no more than 48 hours).  

Complete instructions are included with each order. Click here to view our milk kefir instructions.

       
Erin
 

Why I Love This Product:

Milk kefir is my favorite fermented food! It is so easy to make. Every 2 days or so I spend 5 minutes straining and pouring the milk on top of my grains. My kids love it (especially mixed with a little honey). Because the milk kefir grains are reusable, they are an easy inexpensive way to make kefir forever! This is a perfect starter culture for anyone just starting out making their own fermented foods, or for families with only a little time on their hands! Want to know more about culturing milk kefir? Here are some of our blog posts about milk kefir! Erin, Social Media Coordinator

 

 



Questions on Milk Kefir Grains

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  • From dave at 2/17/14 7:00 AM
    • Would you know if the grains will work in Rice Dream?
    • There are quite a few Rice Dream products to choose from. Select one that is unflavored and organic would be preferable. Be sure to put the grains back into diary when your rice milk kefir is finished.
    • Do you find this question helpful?  Yes   No
  • From Yan at 1/23/14 1:15 PM
    • Hi I've been using the kefir grains for about a months now. My grains have a yellowish color. Is that normal?

      Thanks,
      Yan
    • Yes, kefir grains can be white to yellowish in color. That is normal.
    • Do you find this question helpful?  Yes   No
  • From Kayt at 1/2/14 8:53 PM
    • When you make a batch of kefir and take the kefir grains out, do you have to make a batch right away, or can they sit out for a couple days/weeks? I don't think I need to be making kefir every couple days/weeks, so I was curious!
    • Kefir grains are a living colony of bacteria and yeast. In order to thrive and make great kefir, they need to be placed in fresh milk as soon as they are removed from the finished kefir. In general, this will happen every 24 hours.
    • Do you find this question helpful?  Yes   No
  • From Kaytlynn at 1/2/14 8:22 PM
    • Can you use unsweetened coconut milk that comes in a carton, or does it have to come from a can? Also, when you buy kefir in the store it's 99% lactose free, so when you make your own is it also lactose free?
    • We recommend using coconut milk with the fewest additives possible. If you can find unsweetened coconut milk in a carton with no additives other than guar gum, that will work great.

      As culturing time and temperature varies for each person, it is nearly impossible for us to say how much lactose will remain in your kefir. For more information, please see our article about lactose in kefir: http://www.culturesforhealth.com/reducing-lactose-content-kefir/
    • Do you find this question helpful?  Yes   No
  • From Sonal at 12/5/13 8:15 AM
    • We've been making milk kefir for nearly a month now, and the grains are proliferating nicely. My question is, are they supposed to look like cottage cheese granules, or do healthy grains look like cauliflower florets? Mine look like a tablespoon of cottage cheese. Did I mess them up?
    • When the grains are a little larger, they will look more like cauliflower florets. When they are small, they are usually surrounded by curd so they will look more like cottage cheese. To be sure that the grains aren't trapped in too much curd, you can put the grains in the nylon/plastic mesh strainer and gently stir with a rubber or silicone spatula. The grains are firm, they will stay in the strainer, the soft curd will fall through. Removing excess curd will ensure that the grains have better access to the milk. This article is very helpful for encouraging small grains to grow: http://blog.culturesforhealth.com/three-tips-for-getting-your-milk-kefir-grains-to-grow/

    • Do you find this question helpful?  Yes   No
  • From Melissa E at 11/29/13 6:04 PM
    • I see you keoger grains are processed in a facility which also processes wheat. Do you also process any other gluten containing grains on the same equipment with the Kiefer grains? What, if any, steps are taken to prevent cross-contamination? Are these grains considered safe for someone with gluten intolerance or celiac disease?
    • We are required by law to state that the products we manufacture or repackage are manufactured or packaged in a facility that may process wheat, dairy, soy, nuts, and fish. We use dedicated equipment and we are meticulous about cleanliness. Cultures are separated to avoid cross-contamination for the sake of the cultures' health as well as to reduce allergens.
    • Do you find this question helpful?  Yes   No
  • From Melissa E at 11/28/13 7:36 AM
    • I see these grains are packed with a powered milk, are they gluten free?
    • The grains are grown in organic milk and packaged with a small amount of organic powdered milk to extend the shelf life and protect the grains during shipping. Milk Kefir grains are gluten-free.
    • Do you find this question helpful?  Yes   No
  • From rita v at 11/27/13 6:05 PM
    • can you make kefir with skim milk>
    • Milk with any fat content ranging from fat-free to whole milk may be used with Kefir Grains. While Kefir made with reduced fat or fat-free varieties of milk will have a thinner consistency, the fat content itself does not influence the effectiveness of the Kefir Grains or the culturing process.

      We do recommend rehydrating the grains in whole milk, for best results. Once rehydrated, the grains may be used in milk with any fat content.
    • Do you find this question helpful?  Yes   No
  • From Cheryl at 11/21/13 7:29 PM
    • I've made great kefir with raw milk but can't seem to get it to do anything in regular cow milk from the store, but everyone says that regular homogenized milk works. Mine works the first couple days but then dwindles to not doing anything. Any suggestions? I'd like to buy some grains and start again if I knew it was something I could fix.

      Thanks,
      Cheryl
    • When switching milk kefir grains to raw milk or to pasteurized milk from raw milk, it helps to introduce them slowly. Here is a link with more information on that process: http://www.culturesforhealth.com/introducing-milk-kefir-grains-raw-milk
    • Do you find this question helpful?  Yes   No
  • From Sara at 11/12/13 7:19 PM
    • Which country are the grains grown in?
    • Our grains are grown in our U.S. facility, in Oregon!
    • Do you find this question helpful?  Yes   No

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Customer Reviews

Fabulous Review by Jim
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I have ordered this product twice. Both times the grains activated within a couple of days, and started producing wonderful tasting kefir. Our family is very happy with it! (Posted on July 22, 2014)
Very good product. Review by GM
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I first ordered milk kefir grains and they did not work right, they must have been bad because all I made was rotten milk. After speaking to customer service, I received some new grains along with detailed instructions and this kefir has turned out to be wonderful. It has worked great from the start and we have made some good kefir that my family loves. (Posted on July 19, 2014)
Great product! Review by Ruthie
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Awhile back I had some grains that were so hard to use, never growing significantly and hard to strain out and reuse. I gave up for awhile, but missed this wonderfully probiotic drink so ordered these grains. Within 2 days they were making kefir. They have grown and multiplied, are easy to strain out of the finished product, and live happily on my counter in local raw milk from grassfed cows. I'm a fan! (Posted on July 18, 2014)
so much kefir! Review by R
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I'm really happy with the kefir grains. When they came, I was feeling anxious that I would not be able to get them to work. I followed the instructions exactly, and in about 5 days I began to make kefir. The small amount of grains that I got makes 1.5 cups of kefir in about 12 hours in my 77 degree house. I am looking for a cooler place in the house to store them, and plan to add more milk so that I can slow down the process a little. (Posted on July 16, 2014)
Disaster Review by None
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As far as I know all I ended up with was sour milk - did'nt taste like kefir and I ended up throwing everything away.
If I was doing something wrong I don't know what

Response from CFH: Please contact customer support for troubleshooting advice before discarding product. Many cultures can be saved with minor adjustments. (Posted on July 15, 2014)
Didn't work out as I had hoped Review by Anne
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I was so looking forward to trying this new endeavor. I'm sure the fault was all mine (though I followed the directions as closely as I could), but I was never able to get kefir that tasted good. In fact, I would describe the taste as foul. I'm sure it was a case of user error, but I don't know what I could have done differently. I wound up throwing away the grains after a couple of weeks' worth of attempts (and quite a bit of wasted milk). I would recommend trying it, and I may again in the future because I would be delighted if I could make it work.

Response from CFH: It is important that you contact us immediately if you are struggling to activate a culture. Many cultures can be saved with minor adjustments.

(Posted on July 1, 2014)
So happy with the products I ordered. Enjoying them everyday! Review by Jaime
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I love both the kefir grains I ordered from you (milk and water). I am enjoying them everyday! I love your videos, recipes, and information you provide to us novices!!! (Posted on June 30, 2014)
Fast rehydration, reliable result, multiplying kefir grains Review by Asu
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Reviewing after an 8 day experience, including the rehydration period.

The day I started rehydrating coincided with a really hot weather wave for 2-3 days.The second and the third days the yield I had was a fermented product in a consistency of yoghurt, which tasted extremely good. By increasing the amount of fresh milk as suggested, I started to get fermented kefir in a drink consistency.

After 5-6 days, the little amount of grains I started with began to swell in size, which I hope grows bigger as many others experienced.

(Posted on June 19, 2014)
Super easy, fun and I feel real good about making it everyday! Review by Eva
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The grains started working much sooner than I expected, It has been a fun process and I enjoy making a probiotic-packed smoothie in the morning and have now ventured into baking with the kefir in place of buttermilk in baked goods with happy results. I look forward to having extra that I can pass on to family and friends (Posted on June 16, 2014)
Great grains! Review by Carolee
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As a person who has given up other grains (wheat, rice, etc.), these grains are keepers! I make coconut kefir with part 1/2n 1/2, and part canned coconut milk. It's delicious. (Posted on June 14, 2014)
Very good quality Review by leo
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I love these, and bought my second box this time. Makes the BEST milk kefir and i would never recommend going to another site to buy these. (Posted on June 9, 2014)
Great! Review by Kuulei
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I make a batch every day. It easily transitioned to RAW goat's milk for me! Thank you for offering this product! (Posted on June 5, 2014)
I like them! Review by Kharries
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Thanks! (Posted on June 4, 2014)
I love this product! Review by Andy
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Thank-you for making Milk Kefir Grains available to the public. I am so happy with my Kefir grains and all the Kefir they are helping me to make. This is such a blessing. Thank-you again so much...you are all really great! (Posted on June 4, 2014)
Great Results! Review by Cisco
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The grains were shipped promptly.

I made three 1 cup batches to get the grains going.

After that I was making real kefir that tastes great.

The grains are still very small but the milk is turning into kefir very quickly. I am having a hard time drinking all of it but that is a good problem to have.

I highly recommend these grains. (Posted on June 2, 2014)
So economic, healthy & good Review by Llin
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I am soo enjoying making and drinking my kefir this time around. I found in the past I was loosing my grains after 2weeks or so. Then reading more carefully instructions and being confirmed by a co. Counsellor, realized I was not using enough milk. But now so simple! I thank God for this wonderful product. And the readiness and courteousness of the workers there to help.
(Posted on May 31, 2014)
Easy to use Review by wickedb
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These are great. Easy to use and saves me money. What could be better? (Posted on May 23, 2014)
Nicely surprised Review by AL
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I had little success with my order of milk kefir grains. Chatted a couple of times with Sarah, she is very knowledgeable and did her best to get me straightened out. I can only think of good things to say about these folks. (Posted on May 21, 2014)
positive Review by First timer
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I was able to use the grains (following directions on your site) with raw milk. They have worked great every day since they were rehydrated. I am now starting to increase the amount of milk so I can grow more. (Posted on May 20, 2014)
The fun is bubbling Review by George
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We got our kefir grains (never saw such a thing before!) and fussed about getting them into milk that was warm enough (using a picnic cooler with jars of hot water and a thermometer) in our cold Maine farmhouse in early spring. They took about a week to work correctly, but then started making beautiful elegant-tasting kefir. The process went faster and faster as spring warmed up, so we moved the glass jar out onto our kitchen counter, which also kept going faster and faster! Before you knew it, we had a gallon of kefir lined up in the fridge — and have now had to move the "brewing" jar into the basement to slow it down. We've switched to kefir for hot and cold cereal "milk," breakfast smoothies, pancakes, raitas, and more — and are very happy with our purchase. Live strong!
(Posted on May 19, 2014)
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