Internal Bliss: GAPS Diet Cookbook

Internal Bliss is a cookbook designed for individuals and families pursuing the difficult journey towards digestive healing. With the GAPS principles in mind, Internal Bliss provides recipes that will satisfy all palates.

Featuring a wide variety of GAPS friendly meal ideas and treats for the enitre family, including:

• Yogurt Cheese
• Deviled Eggs
• Lima Bean Hummus
• Cream of Delicatta Squash Soup
• Cowboy Stew
• Turkey Pecan Waldorf Salad
• Cauliflower "Potato" Salad
• Peanut Butter Pancakes
• Banana Caramel Sticky Buns
• Chicken Satay with Peanut Sauce
• Chinese Lemon Chicken with Broccoli
• Scallops with Shiitake Mushrooms in Ginger Sauce
• Cauliflower Fried Rice
• Squash Pudding
• Hazelnut Pizza Crust
• Jalapeno Cheddar Biscuits
• Key Lime Pie
• Strawberry Shortcakes
• Mixed Melon Sorbet
• And Many, Many, More!!!

Spiral bound for easy use while cooking. 223 Pages of information and recipes.