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Smoothies are a great way to combine cultured dairy kefir with just about any nutritious food. Using a combination of fresh and frozen fruit creates a thick, ice-cold texture without watering the smoothie down with ice.
Use the basic smoothie formula and then move onto the many delicious combinations found below.
Kefir Smoothie Flavor Combinations:
Ready for More Recipes Containing Milk Kefir?
|Milk Kefir Grains|
|Kefir Starter Culture|
|Cultured and Fermented Beverages|
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