Free eBooks: Making Cultured and Fermented Foods

 

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Kefir eBook
 

Learn to Make Kefir eBook

  • 155 pages including 35 recipes
  • What is Kefir?
  • How to Make Dairy Kefir
  • How to Use Dairy Kefir
  • Creamy Herb Kefir Dressing
  • Blue Cheese and Walnut Kefir Dip
  • Chocolate Kefir Bread
  • Oatmeal Kefir Muffins
  • Kefir Ice Cream
  • Plus 30 more recipes using kefir
     
Yogurt eBook
 

Learn to Make Yogurt eBook 

  • 180 pages including 40 recipes 
  • What is Yogurt?
  • Yogurt Basics
  • Choosing Your Milk
  • Alternative Milks (Soy, Nut, Rice, etc.)
  • Choosing a Yogurt Starter
  • Enhancing Yogurt: Thickening & Flavorings
  • How to Make Greek-style Yogurt
  • Plus so much more including 40 recipes using your homemade yogurt
     
Kombucha eBook  

Learn to Make Kombucha eBook

  • 130 pages including 27 recipes 
  • What is Kombucha?
  • Obtaining a Kombucha Scoby
  • How to Make Kombucha
  • Flavoring and Bottling Kombucha
  • Setting Up a Continuous Brewing System
  • Taking a Break from Making Kombucha
  • Uses for Extra Kombucha Scobys
  • Creative Ways to Use Kombucha Tea
  • Plus so much more including 27 recipes for using kombucha