Dairy-free Piña Colada Smoothie

 

This thick, rich, and creamy smoothie is perfect for those who want a dose of probiotics, but want to avoid cultured dairy.


Ingredients


Instructions

  1. Pour coconut milk kefir into a blender, followed by the fruit.
  2. Blend until smooth, adding additional liquid if needed.
  3. Taste and add honey to taste and blend once more.


Serve immediately. Makes one serving.

 

 



                                                
   
Dairy-free Piña Colada Smoothie


Related Articles & Recipes

 

Related Products

Milk Kefir Grains Milk Kefir Grains
Milk Kefir Starter Culture Milk Kefir Starter Culture
Cultured Food Life: The Trilogy DVD
Cultured Food Life DVD

Free eBook Library Access & Weekly Newsletter


Sign up today for free access to our entire library of easy to follow eBooks on creating cultured foods at home, including Lacto-Fermentation, Kombucha, Kefir, Yogurt, Sourdough, and Cheesemaking.
  • Library of eBooks for making your own cultured foods
  • Weekly newsletter filled with tips & tricks
  • Expert advice articles, recipes, and how-to videos
  • Join 150,000+ other health-conscious readers
  • We never share your information!
first name last name email address