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Cultured Dairy Soaked Gluten-Free Buckwheat Pancakes
Despite its name, buckwheat is not a member of the wheat family at all but a gluten-free seed-like grain. It is high in vitamins and minerals and when soaked, as in this recipe, makes a delicious and nutritious pancake.
Buckwheat has a lovely nutty flavor and makes these pancakes not only hearty and filling, but much more interesting than run-of-the-mill white flour pancakes. The soaking process helps to break down the grains, making the pancakes softer and the grain more digestible.
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|Cultured Food Life|
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