Cultured Dairy Dill Dip


When you make a dip, versus a dressing, you want something thick and rich. The obvious first choice for this might be sour cream. If you do not have sour cream you can combine sour cream with yogurt or kefir. Or, any combination of sour cream, yogurt, kefir, yogurt cheese, or kefir cheese that you have so long as the end result is fairly thick.

Once you have decided on your cultured dairy base, try these fresh herbaceous dips chock full healthy ingredients like garlic, onion, and lemon juice.


  • 2 cups cultured dairy (any combination of sour cream, yogurt, kefir, yogurt cheese, or kefir cheese that creates a very thick base)
  • 3 tablespoons minced dill
  • 1 garlic clove, minced finely
  • Juice of 1/2 lemon
  • Sea salt to taste
  • 1/8 teaspoon black pepper

  1. Combine all ingredients in a small bowl.
  2. Place in refrigerator and allow to set for 30 minutes before serving.

Serve with crackers, sourdough bread, or veggie sticks.


Cultured Dairy Dill Dip

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