Cucumber Yogurt Salad
This is a perfect salad for a hot day, or a cooling side dish for a spicy meal.
- 3 cucumbers
- 1 teaspoon sea salt
- ¾ cup plain yogurt
- 2 cloves garlic
- 3 tablespoons apple cider vinegar
- Peel cucumbers and slice very thinly using a food processor or a mandoline slicer.
- Place in a medium-size bowl and mix in salt. Cover and refrigerate for several hours.
- Transfer chilled cucumber slices to a colander and drain for approximately 30 minutes. Either let them drain in the refrigerator, or refrigerate for at least 15 minutes after draining to re-chill.
- Squeeze the cucumbers or pat with a towel to remove excess moisture.
- Mix yogurt, garlic and vinegar.
- Add cucumbers to yogurt mixture and stir gently to combine.
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