$3.99 Flat Rate Shipping* Click here for details

Chipotle Avocado-Kefir Sauce


Milk kefir combines well with all sorts of foods, especially rich ingredients like sour cream and avocado. It imparts tang and an almost cheesy flavor to savory snack foods, like this smoky, spicy sauce.


  • 2 very ripe large avocados
  • ½-1 cup milk kefir, as needed to thin
  • ½-1 teaspoon sea salt
  • 2 teaspoons apple cider vinegar
  • ¼-½ teaspoon ground chipotle powder


  1. Cut avocados in half vertically, and scoop out the soft flesh into a small bowl. Mash well with a fork. 
  2. Add sea salt and vinegar and mix well. Pour milk kefir in, starting with a half cup, until avocado-kefir mixture is thinned. Make it thinner for a salad dressing and thicker for a topping or dip.
  3. Add chipotle powder a little at a time, mixing well after each addition, until desired spiciness is reached.
  4. Serve over any savory dish.


Ready for More Cultured Sauce Recipes?


Flour tortilla with avocado and egg on parchment paper

Related Articles


Related Products

Milk Kefir Grains Milk Kefir Starter Cultures
The Home Creamery The Home Creamery

Free eBook Library Access & Weekly Newsletter

Sign up today for free access to our entire library of easy to follow eBooks on creating cultured foods at home, including Lacto-Fermentation, Kombucha, Kefir, Yogurt, Sourdough, and Cheesemaking.
  • Library of eBooks for making your own cultured foods
  • Weekly newsletter filled with tips & tricks
  • Expert advice articles, recipes, and how-to videos
  • Join 180,000+ other health-conscious readers
  • We never share your information!
first name last name email address

Updating your cart...