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Truly Cultured

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Truly Cultured: Rejuvenating Tate, Health and Community with Naturally Fermented Foods

Nancy Lee Bentley; 2008, 260 pages, ISBN 0979883024

Click here to view the Truly Cultured table of contents.

This is a delicious and nutritious feast of facts, recipes and figures, quips, quotes, quizzes, history, food science, anecdotes and insight, puns, myths, secrets, how-to tips, titbits and unabashed, call-it-like-it-is power truths that help readers understand how important live, cultured, fermented foods - and the microorganisms that produce them - are to our health, environment and communities. Although many people will pick up "Truly Cultured" just for its sumptuous recipes and lush, four-colour photographs, the book is much more, an unprecedented archetype on this subject. Bentley hopes it will change the way we think about food, health and life and how this impacts the world.

About the Author: A champion of sustainability, Nancy Lee Bentley is a pioneering wholistic health expert, professional chef, natural foods marketing and nutrition consultant, teacher, writer and speaker. Her work has appeared in national/regional trade and consumer publications ranging from Organic Gardening to Natural Foods Merchandiser. She co-authored the successful Dr. Marcel's Total Health Program and has received recognition from Earl Nightingale, the USDA, 2000 Notable American Women, and top rated SelfGrownth.com. Active in laying foundations of the natural/organic food industry, sustainable community and holistic health bridges, she has also been selected as one of the first 15 top national Project Messengers.


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  • From Sheryl at 7/4/2012 12:27 PM
    • does this book explain how to culture different foods?
    • The book, Truly Cultured, doesn't really get into instructions for how to culture different foods, it's far more focused on how to incorporate cultured foods into your diet with lots of recipes.​
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  • From Ann from AK at 12/1/2011 3:31 AM
    • Could you list a table of contents? The description doesn't tell what kind of food products are covered.
    • We are working on the table of contents, and will post it on the product page as soon as it's available. Thanks for the suggestion!
    • Do you find this question helpful?  Yes   No

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