Banana Smoothie Recipe

 

Ingredients:

  • 1 cup Yogurt, Kefir, or Buttermilk
  • 1 Banana
  • 1 tsp Vanilla
  • Sweetener to taste (1 tbsp raw honey or agave; small amount of stevia)


Add ingredients to a blender and process until smooth. Serve chilled or at room temperature. Makes one serving.







          
   
Bananas for Smoothie


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Kefir Grains and Kefir Starter  Kefir Starters